Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 8254 foods.

# Food Category Per 100 g % DV Source
3401 Candies, KRACKEL Chocolate Bar Sweets 196.00 mg 9% USDA_SR
3402 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 195.00 mg 8% CNF
3403 Candies, halavah (halvah), plain Sweets 195.00 mg 8% CNF
3404 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 195.00 mg 8% CNF
3405 Snacks, Clif bar, all flavours Snacks 195.00 mg 8% CNF
3406 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 195.00 mg 8% CNF
3407 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 195.00 mg 8% USDA_SR
3408 Candies, halavah, plain Sweets 195.00 mg 8% USDA_SR
3409 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 195.00 mg 8% USDA_SR
3410 Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Soups, Sauces, and Gravies 195.00 mg 8% USDA_SR
3411 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Snacks 195.00 mg 8% USDA_SR
3412 Snacks, CLIF BAR, mixed flavors Snacks 195.00 mg 8% USDA_SR
3413 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 194.00 mg 8% USDA_SR
3414 Beets, canned, drained solids Vegetables and Vegetable Products 194.00 mg 8% CNF
3415 Candies, Reese's Pieces Sweets 194.00 mg 8% CNF
3416 Candies, bars, 3 Musketeers Sweets 194.00 mg 8% CNF
3417 Granola bar, chewy, low fat Baked Products 194.00 mg 8% CNF
3418 Candies, REESE'S PIECES Candy Sweets 194.00 mg 8% USDA_SR
3419 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 194.00 mg 8% USDA_SR
3420 Beets, canned, drained solids Vegetables and Vegetable Products 194.00 mg 8% USDA_SR
3421 Pepper, sweet, green, freeze-dried Vegetables and Vegetable Products 193.00 mg 8% CNF
3422 Candies, bars, Oh Henry! Sweets 193.00 mg 8% CNF
3423 Pepper, sweet, red, freeze-dried Vegetables and Vegetable Products 193.00 mg 8% CNF
3424 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks 193.00 mg 8% USDA_SR
3425 Candies, NESTLE, OH HENRY! Bar Sweets 193.00 mg 8% USDA_SR
3426 Granola bar, soft, milk chocolate coated, peanut butter Snacks 193.00 mg 8% USDA_SR
3427 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 193.00 mg 8% USDA_SR
3428 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 192.00 mg 8% CNF
3429 Cookie, fudge, cake-type Baked Products 192.00 mg 8% CNF
3430 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 192.00 mg 8% USDA_SR
3431 Cookies, fudge, cake-type (includes trolley cakes) Baked Products 192.00 mg 8% USDA_SR
3432 Pie, cherry, prepared from recipe Baked Products 191.00 mg 8% USDA_SR
3433 Pie, cherry, homemade, 2 crust Baked Products 191.00 mg 8% CNF
3434 Icing (frosting), cream cheese flavour, ready to eat Sweets 191.00 mg 8% CNF
3435 Dessert, pudding, vanilla, ready-to-eat, fat free Sweets 191.00 mg 8% CNF
3436 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 191.00 mg 8% CNF
3437 Puddings, vanilla, ready-to-eat, fat free Sweets 191.00 mg 8% USDA_SR
3438 Frostings, cream cheese-flavor, ready-to-eat Sweets 191.00 mg 8% USDA_SR
3439 Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Sweets 191.00 mg 8% USDA_SR
3440 Beans, navy, canned, sodium added, drained and rinsed Legumes and Legume Products 190.10 mg 8% USDA_FF
3441 Beverages, malted drink mix, chocolate, powder Beverages 190.00 mg 8% USDA_SR
3442 Crackers, wheat, low salt Baked Products 190.00 mg 8% USDA_SR
3443 Milk, fluid, buttermilk, cultured, 1% M.F. Dairy and Egg Products 190.00 mg 8% CNF
3444 Malted milk, chocolate flavour, powder Beverages 190.00 mg 8% CNF
3445 Cracker, wheat, low sodium Baked Products 190.00 mg 8% CNF
3446 Glutino, Gluten Free Cookies, Vanilla Creme Baked Products 189.00 mg 8% USDA_SR
3447 Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER Sweets 189.00 mg 8% USDA_SR
3448 KFC, Coleslaw Fast Foods 189.00 mg 8% USDA_SR
3449 McDONALD'S, french fries Fast Foods 189.00 mg 8% USDA_SR
3450 Cookie, marshmallow (includes pies), chocolate-coated Baked Products 188.00 mg 8% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free