Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 8254 foods.

# Food Category Per 100 g % DV Source
3351 Snacks, popcorn, caramel-coated, without peanuts Snacks 206.00 mg 9% CNF
3352 Snacks, popcorn, caramel-coated, without peanuts Snacks 206.00 mg 9% USDA_SR
3353 Soup, tomato, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 206.00 mg 9% USDA_SR
3354 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 206.00 mg 9% USDA_SR
3355 Granola bar, chewy, chocolate chip Baked Products 205.00 mg 9% CNF
3356 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 205.00 mg 9% USDA_SR
3357 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 205.00 mg 9% USDA_SR
3358 Pie, coconut cream, commercial Baked Products 204.00 mg 9% CNF
3359 Icing (frosting), sour cream flavour, ready to eat Sweets 204.00 mg 9% CNF
3360 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 204.00 mg 9% USDA_SR
3361 Pie, coconut creme, commercially prepared Baked Products 204.00 mg 9% USDA_SR
3362 Snacks, pretzels, hard, whole-wheat, including both salted and unsalted Snacks 203.00 mg 9% CNF
3363 Candies, bars, 100 Grand Sweets 203.00 mg 9% CNF
3364 Fast foods, side dish, coleslaw Fast Foods 203.00 mg 9% CNF
3365 Peanut butter, reduced sodium Legumes and Legume Products 203.00 mg 9% CNF
3366 Snacks, pretzels, hard, whole-wheat including both salted and unsalted Snacks 203.00 mg 9% USDA_SR
3367 Candies, NESTLE, 100 GRAND Bar Sweets 203.00 mg 9% USDA_SR
3368 Pretzels, soft Snacks 203.00 mg 9% USDA_SR
3369 Peanut butter, reduced sodium Legumes and Legume Products 203.00 mg 9% USDA_SR
3370 Fast foods, coleslaw Fast Foods 203.00 mg 9% USDA_SR
3371 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 202.00 mg 9% CNF
3372 Snacks, plantain chips Snacks 202.00 mg 9% CNF
3373 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 202.00 mg 9% USDA_SR
3374 Snacks, plantain chips, salted Snacks 202.00 mg 9% USDA_SR
3375 Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed Legumes and Legume Products 201.70 mg 9% USDA_FF
3376 Beans, pinto, canned, sodium added, drained and rinsed Legumes and Legume Products 201.60 mg 9% USDA_FF
3377 Cookies, gluten-free, vanilla sandwich, with creme filling Baked Products 201.00 mg 9% USDA_SR
3378 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 201.00 mg 9% USDA_SR
3379 Pie, apple, commercially prepared, enriched flour Baked Products 201.00 mg 9% USDA_SR
3380 Pie, apple, commercial, 2 crust Baked Products 201.00 mg 9% CNF
3381 Sweets, pectin, unsweetened, dry mix Sweets 200.00 mg 9% CNF
3382 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 200.00 mg 9% CNF
3383 Pie, Dutch Apple, Commercially Prepared Baked Products 200.00 mg 9% USDA_SR
3384 Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip Snacks 200.00 mg 9% USDA_SR
3385 Pectin, unsweetened, dry mix Sweets 200.00 mg 9% USDA_SR
3386 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 200.00 mg 9% USDA_SR
3387 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 200.00 mg 9% USDA_SR
3388 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 200.00 mg 9% USDA_SR
3389 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 200.00 mg 9% USDA_SR
3390 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 200.00 mg 9% USDA_SR
3391 Archway Home Style Cookies, Coconut Macaroon Baked Products 200.00 mg 9% USDA_SR
3392 Egg substitute, liquid or frozen, fat free Dairy and Egg Products 199.00 mg 9% USDA_SR
3393 Egg substitute, frozen (yolk replaced) Dairy and Egg Products 199.00 mg 9% CNF
3394 Cheese, swiss, low fat Dairy and Egg Products 199.00 mg 9% CNF
3395 Egg substitute, liquid, fat free Dairy and Egg Products 199.00 mg 9% CNF
3396 Snacks, fruit leather, pieces Sweets 199.00 mg 9% USDA_SR
3397 Cheese, swiss, low fat Dairy and Egg Products 199.00 mg 9% USDA_SR
3398 Candies, bars, Twix, caramel cookie Sweets 198.00 mg 9% CNF
3399 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 198.00 mg 9% USDA_SR
3400 Candies, bars, Krackel Sweets 196.00 mg 9% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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