Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 3597 foods.

# Food Category Per 100 g % DV
3351 Date, domestic, natural and dry Fruits and fruit juices 2.00 mg 0%
3352 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 2.00 mg 0%
3353 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 2.00 mg 0%
3354 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 2.00 mg 0%
3355 Prune, dried, uncooked Fruits and fruit juices 2.00 mg 0%
3356 Strawberry, frozen, unsweetened Fruits and fruit juices 2.00 mg 0%
3357 Asparagus, raw Vegetables and Vegetable Products 2.00 mg 0%
3358 Chayote, fruit, raw Vegetables and Vegetable Products 2.00 mg 0%
3359 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 2.00 mg 0%
3360 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 2.00 mg 0%
3361 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 2.00 mg 0%
3362 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 2.00 mg 0%
3363 Beans, hyacinth, raw Vegetables and Vegetable Products 2.00 mg 0%
3364 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 2.00 mg 0%
3365 Mushroom, boiled, drained Vegetables and Vegetable Products 2.00 mg 0%
3366 Squash, summer, crookneck, raw Vegetables and Vegetable Products 2.00 mg 0%
3367 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0%
3368 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 2.00 mg 0%
3369 Taro leaves, steamed Vegetables and Vegetable Products 2.00 mg 0%
3370 Taro shoots, cooked Vegetables and Vegetable Products 2.00 mg 0%
3371 Squash, summer, all varieties, raw Vegetables and Vegetable Products 2.00 mg 0%
3372 Pepper, sweet, yellow, raw Vegetables and Vegetable Products 2.00 mg 0%
3373 Cucumber, raw Vegetables and Vegetable Products 2.00 mg 0%
3374 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 2.00 mg 0%
3375 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0%
3376 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 2.00 mg 0%
3377 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 2.00 mg 0%
3378 Nuts, Chinese chestnuts, boiled and steamed Nuts and Seeds 2.00 mg 0%
3379 Nuts, European chestnuts (sweet), raw, peeled Nuts and Seeds 2.00 mg 0%
3380 Nuts, pine nuts, pignolia, dried Nuts and Seeds 2.00 mg 0%
3381 Nuts, walnuts, black, dried Nuts and Seeds 2.00 mg 0%
3382 Nuts, walnuts, English or Persian, dried Nuts and Seeds 2.00 mg 0%
3383 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 2.00 mg 0%
3384 Coffee, brewed, prepared with tap water Beverages 2.00 mg 0%
3385 Juice drink, cranberry and apricot, bottled Beverages 2.00 mg 0%
3386 Juice drink, orange and apricot, canned Beverages 2.00 mg 0%
3387 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 2.00 mg 0%
3388 Alcohol, gin (40% alcohol by volume) Beverages 2.00 mg 0%
3389 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 2.00 mg 0%
3390 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 2.00 mg 0%
3391 Beans, great northern, boiled Legumes and Legume Products 2.00 mg 0%
3392 Beans, pink, boiled Legumes and Legume Products 2.00 mg 0%
3393 Beans, small white, boiled Legumes and Legume Products 2.00 mg 0%
3394 Beans, lima, dry, large, boiled Legumes and Legume Products 2.00 mg 0%
3395 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 2.00 mg 0%
3396 Soybeans, dry, roasted Legumes and Legume Products 2.00 mg 0%
3397 Beans, kidney, dark red, boiled Legumes and Legume Products 2.00 mg 0%
3398 Lentils, boiled Legumes and Legume Products 2.00 mg 0%
3399 Peas, split, boiled Legumes and Legume Products 2.00 mg 0%
3400 Soybeans, dry, raw Legumes and Legume Products 2.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free