Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 3597 foods.

# Food Category Per 100 g % DV
3251 Seeds, sunflower seed flour, partially defatted Nuts and Seeds 3.00 mg 0%
3252 Nuts, almonds, dry roasted, unblanched Nuts and Seeds 3.00 mg 0%
3253 Nuts, brazilnuts, dried, unblanched Nuts and Seeds 3.00 mg 0%
3254 Nuts, Chinese chestnuts, raw Nuts and Seeds 3.00 mg 0%
3255 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 3.00 mg 0%
3256 Nuts, pilinuts-canarytree, dried Nuts and Seeds 3.00 mg 0%
3257 Seeds, sunflower seed kernels, oil roasted Nuts and Seeds 3.00 mg 0%
3258 Juice drink, citrus fruit, frozen concentrate Beverages 3.00 mg 0%
3259 Limeade, frozen concentrate, water added Beverages 3.00 mg 0%
3260 Tea, brewed Beverages 3.00 mg 0%
3261 Water, municipal Beverages 3.00 mg 0%
3262 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 3.00 mg 0%
3263 Drink, orange, vitamin C added, canned Beverages 3.00 mg 0%
3264 Juice drink, pineapple and orange, vitamin C added, canned Beverages 3.00 mg 0%
3265 Beans, black turtle, mature seeds, boiled Legumes and Legume Products 3.00 mg 0%
3266 Beans, lima, dry, baby, boiled Legumes and Legume Products 3.00 mg 0%
3267 Soy meal, defatted, raw Legumes and Legume Products 3.00 mg 0%
3268 Soy protein concentrate (prepared with alcohol) Legumes and Legume Products 3.00 mg 0%
3269 Grains, rye flour, medium Cereals, Grains and Pasta 3.00 mg 0%
3270 Grains, rice, wild, cooked Cereals, Grains and Pasta 3.00 mg 0%
3271 Pasta, corn, dry Cereals, Grains and Pasta 3.00 mg 0%
3272 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 3.00 mg 0%
3273 Grains, barley, pearled, cooked Cereals, Grains and Pasta 3.00 mg 0%
3274 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 3.00 mg 0%
3275 Pepper, jalapeno, raw Vegetables and Vegetable Products 3.00 mg 0%
3276 Tea, brewed, prepared with tap water, decaffeinated Beverages 3.00 mg 0%
3277 Cereal, ready to eat, Kashi: honey puffed, Kashi Breakfast cereals 3.00 mg 0%
3278 Cranberry, dried, sweetened Fruits and fruit juices 3.00 mg 0%
3279 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 3.00 mg 0%
3280 Snacks, popcorn, oil-popped, unsalted Snacks 3.00 mg 0%
3281 Willow, native, young leaves, chopped Vegetables and Vegetable Products 3.00 mg 0%
3282 Black crowberry (curlewberry), native Fruits and fruit juices 3.00 mg 0%
3283 Grains, sorghum, flour Cereals, Grains and Pasta 3.00 mg 0%
3284 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
3285 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 3.00 mg 0%
3286 Corn, sweet, canned, vacuum pack, niblets, unsalted Vegetables and Vegetable Products 3.00 mg 0%
3287 Blueberry, wild, frozen Fruits and fruit juices 3.00 mg 0%
3288 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 3.00 mg 0%
3289 Vodka cooler, fruit flavours Beverages 3.00 mg 0%
3290 Kiwi fruit, gold, raw Fruits and fruit juices 3.00 mg 0%
3291 Beans, snap (Italian, green or yellow), fresh, microwaved Vegetables and Vegetable Products 3.00 mg 0%
3292 Sweets, turbinado Sweets 3.00 mg 0%
3293 Tea, hibiscus Beverages 3.00 mg 0%
3294 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 3.00 mg 0%
3295 Blueberry, dried, sweetened Fruits and fruit juices 3.00 mg 0%
3296 Babyfood, juice, apple, all stages Babyfoods 3.00 mg 0%
3297 Babyfood, fruit, jarred, mixed fruit Babyfoods 3.00 mg 0%
3298 Babyfood, vegetables and fruit, zucchini and apple Babyfoods 3.00 mg 0%
3299 Juice drink, orange Beverages 2.00 mg 0%
3300 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 2.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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