Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 8254 foods.

# Food Category Per 100 g % DV Source
3251 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 227.00 mg 10% USDA_SR
3252 Nuts, almond butter, plain, salted Nuts and Seeds 227.00 mg 10% CNF
3253 Snacks, rice cakes, brown rice, sesame seed Snacks 227.00 mg 10% CNF
3254 Zwieback Babyfoods 227.00 mg 10% CNF
3255 Snacks, rice cakes, brown rice, sesame seed Snacks 227.00 mg 10% USDA_SR
3256 Nuts, almond butter, plain, with salt added Nut and Seed Products 227.00 mg 10% USDA_SR
3257 Zwieback Baby Foods 227.00 mg 10% USDA_SR
3258 Blackeye pea, canned, sodium added, drained and rinsed Legumes and Legume Products 226.70 mg 10% USDA_FF
3259 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 226.00 mg 10% USDA_SR
3260 Beet greens, raw Vegetables and Vegetable Products 226.00 mg 10% CNF
3261 Candies, bars, Twix peanut butter cookie Sweets 226.00 mg 10% CNF
3262 Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars Sweets 226.00 mg 10% USDA_SR
3263 Beet greens, raw Vegetables and Vegetable Products 226.00 mg 10% USDA_SR
3264 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 226.00 mg 10% USDA_SR
3265 Pie, pumpkin, homemade Baked Products 225.00 mg 10% CNF
3266 Candies, bars, 5th Avenue Sweets 225.00 mg 10% CNF
3267 Candies, 5TH AVENUE Candy Bar Sweets 225.00 mg 10% USDA_SR
3268 Pie, pumpkin, prepared from recipe Baked Products 225.00 mg 10% USDA_SR
3269 Vegetables, mixed, canned, solids and liquid Vegetables and Vegetable Products 224.00 mg 10% CNF
3270 Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies Sweets 224.00 mg 10% USDA_SR
3271 Vegetables, mixed, canned, solids and liquids Vegetables and Vegetable Products 224.00 mg 10% USDA_SR
3272 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 224.00 mg 10% USDA_SR
3273 Beans, great northern, canned, sodium added, drained and rinsed Legumes and Legume Products 223.10 mg 10% USDA_FF
3274 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 223.00 mg 10% USDA_SR
3275 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 223.00 mg 10% USDA_SR
3276 Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered Baked Products 223.00 mg 10% USDA_SR
3277 Soup, cream of vegetable, made with 2% M.F. milk, homemade Soups, Sauces and Gravies 222.00 mg 10% CNF
3278 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 222.00 mg 10% USDA_SR
3279 Succotash, canned with whole kernel corn, solids and liquid Vegetables and Vegetable Products 221.00 mg 10% CNF
3280 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 221.00 mg 10% CNF
3281 Granola bar, chewy, fruit and/or nut Baked Products 221.00 mg 10% CNF
3282 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 221.00 mg 10% USDA_SR
3283 Restaurant, family style, coleslaw Restaurant Foods 221.00 mg 10% USDA_SR
3284 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 221.00 mg 10% USDA_SR
3285 Peanut butter, creamy Legumes and Legume Products 220.70 mg 10% USDA_FF
3286 Cereals, oats, instant, fortified, plain, dry Breakfast Cereals 220.00 mg 10% USDA_SR
3287 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 220.00 mg 10% CNF
3288 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 220.00 mg 10% CNF
3289 Cheese, cottage, lowfat, 1% milkfat, lactose reduced Dairy and Egg Products 220.00 mg 10% USDA_SR
3290 Potato, canned, drained solids Vegetables and Vegetable Products 219.00 mg 10% CNF
3291 Potatoes, canned, drained solids Vegetables and Vegetable Products 219.00 mg 10% USDA_SR
3292 WENDY'S, french fries Fast Foods 219.00 mg 10% USDA_SR
3293 POPEYES, Coleslaw Fast Foods 218.00 mg 9% USDA_SR
3294 Beans, adzuki, mature seeds, canned, sweetened Legumes and Legume Products 218.00 mg 9% USDA_SR
3295 Beans, adzuki, canned, sweetened Legumes and Legume Products 218.00 mg 9% CNF
3296 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 218.00 mg 9% USDA_SR
3297 Beans, black, canned, sodium added, drained and rinsed Legumes and Legume Products 217.90 mg 9% USDA_FF
3298 Pie, peach Baked Products 217.00 mg 9% USDA_SR
3299 Potato, canned, solids and liquid Vegetables and Vegetable Products 217.00 mg 9% CNF
3300 Potato, O'brien, homemade Vegetables and Vegetable Products 217.00 mg 9% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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