Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 3597 foods.

# Food Category Per 100 g % DV
3201 Carissa (natalplum), raw Fruits and fruit juices 3.00 mg 0%
3202 Cherry, sour, red, raw Fruits and fruit juices 3.00 mg 0%
3203 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
3204 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 3.00 mg 0%
3205 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 3.00 mg 0%
3206 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
3207 Grapefruit juice, frozen concentrate, undiluted Fruits and fruit juices 3.00 mg 0%
3208 Jujube (chinese date), raw Fruits and fruit juices 3.00 mg 0%
3209 Kiwi fruit, raw Fruits and fruit juices 3.00 mg 0%
3210 Lychee, dried Fruits and fruit juices 3.00 mg 0%
3211 Orange peel, raw Fruits and fruit juices 3.00 mg 0%
3212 Orange grapefruit juice, canned Fruits and fruit juices 3.00 mg 0%
3213 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 3.00 mg 0%
3214 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 3.00 mg 0%
3215 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and fruit juices 3.00 mg 0%
3216 Pitanga, raw Fruits and fruit juices 3.00 mg 0%
3217 Pomegranate, raw Fruits and fruit juices 3.00 mg 0%
3218 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
3219 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
3220 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 3.00 mg 0%
3221 Feijoa, raw Fruits and fruit juices 3.00 mg 0%
3222 Apricot nectar, canned Fruits and fruit juices 3.00 mg 0%
3223 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 3.00 mg 0%
3224 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 3.00 mg 0%
3225 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
3226 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
3227 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 3.00 mg 0%
3228 Chives, raw Vegetables and Vegetable Products 3.00 mg 0%
3229 Cowpeas, young pods with seeds, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
3230 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 3.00 mg 0%
3231 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 3.00 mg 0%
3232 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
3233 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
3234 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
3235 Taro leaves, raw Vegetables and Vegetable Products 3.00 mg 0%
3236 Dock (sorrel), boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
3237 Mushroom, enoki, raw Vegetables and Vegetable Products 3.00 mg 0%
3238 Squash, summer, zucchini, baby, raw Vegetables and Vegetable Products 3.00 mg 0%
3239 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 3.00 mg 0%
3240 Onion, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
3241 Peas, green, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
3242 Pepper, sweet, green, raw Vegetables and Vegetable Products 3.00 mg 0%
3243 Squash, winter, acorn, raw Vegetables and Vegetable Products 3.00 mg 0%
3244 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 3.00 mg 0%
3245 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 3.00 mg 0%
3246 Seeds, safflower seed kernels, dried Nuts and Seeds 3.00 mg 0%
3247 Seeds, safflower seed meal, partially defatted Nuts and Seeds 3.00 mg 0%
3248 Seeds, sunflower seed kernels, dry roasted Nuts and Seeds 3.00 mg 0%
3249 Seeds, sunflower seed kernels, toasted Nuts and Seeds 3.00 mg 0%
3250 Seeds, sunflower seed butter Nuts and Seeds 3.00 mg 0%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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