Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 3597 foods.

# Food Category Per 100 g % DV
3151 Lemonade, pink, frozen concentrate, water added Beverages 4.00 mg 0%
3152 Alcohol, beer, regular, (5% alcohol by volume) Beverages 4.00 mg 0%
3153 Lemonade with artificial sweetener, powder, water added Beverages 4.00 mg 0%
3154 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 4.00 mg 0%
3155 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 4.00 mg 0%
3156 Beans, kidney, light red, boiled Legumes and Legume Products 4.00 mg 0%
3157 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 4.00 mg 0%
3158 Lupins, boiled Legumes and Legume Products 4.00 mg 0%
3159 Dessert, frozen, fruit and juice bar Sweets 4.00 mg 0%
3160 Sweets, honey, strained or extracted Sweets 4.00 mg 0%
3161 Snacks, popcorn, air-popped, white popcorn Snacks 4.00 mg 0%
3162 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 4.00 mg 0%
3163 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 4.00 mg 0%
3164 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 4.00 mg 0%
3165 Grains, amaranth, raw Cereals, Grains and Pasta 4.00 mg 0%
3166 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 4.00 mg 0%
3167 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 4.00 mg 0%
3168 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 4.00 mg 0%
3169 Grains, oat bran, dry Cereals, Grains and Pasta 4.00 mg 0%
3170 Dessert, frozen, ice, Italian, restaurant prepared Sweets 4.00 mg 0%
3171 Grains, barley flour Cereals, Grains and Pasta 4.00 mg 0%
3172 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 4.00 mg 0%
3173 Carbonated drinks, cola with aspartame, decaffeinated Beverages 4.00 mg 0%
3174 Carbonated drinks, cola, decaffeinated Beverages 4.00 mg 0%
3175 Cereal, ready to eat, Shredded Wheat: honey nut, Post Breakfast cereals 4.00 mg 0%
3176 Rowal, raw Fruits and fruit juices 4.00 mg 0%
3177 Carbonated drinks, cola Beverages 4.00 mg 0%
3178 Carbonated drinks, chocolate Beverages 4.00 mg 0%
3179 Shortening, household, composite Fats and Oils 4.00 mg 0%
3180 Candied, maraschino cherries, jar, drained Sweets 4.00 mg 0%
3181 Apricot, canned, heavy syrup, drained Fruits and fruit juices 4.00 mg 0%
3182 Orange-strawberry-banana juice Fruits and fruit juices 4.00 mg 0%
3183 Vermicelli, made from soy, dry Legumes and Legume Products 4.00 mg 0%
3184 Grains, millet, flour Cereals, Grains and Pasta 4.00 mg 0%
3185 Corn, dried, yellow Vegetables and Vegetable Products 4.00 mg 0%
3186 Rose hips, wild, native Fruits and fruit juices 4.00 mg 0%
3187 Vanilla extract, imitation, without alcohol Spices and Herbs 3.00 mg 0%
3188 Cereal, hot, oats, one minute, dry, Quaker Breakfast cereals 3.00 mg 0%
3189 Cereal, hot, oats, quick, dry, Quaker Breakfast cereals 3.00 mg 0%
3190 Cereal, hot, oats, large flakes, dry, Quaker Breakfast cereals 3.00 mg 0%
3191 Acerola juice, raw Fruits and fruit juices 3.00 mg 0%
3192 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 3.00 mg 0%
3193 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 3.00 mg 0%
3194 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 3.00 mg 0%
3195 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
3196 Apricot, dried, sulphured, cooked, added sugar Fruits and fruit juices 3.00 mg 0%
3197 Banana, dehydrated or banana powder Fruits and fruit juices 3.00 mg 0%
3198 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
3199 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
3200 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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