Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 8254 foods.

# Food Category Per 100 g % DV Source
3151 Beans, kidney, all types, boiled, with salt Legumes and Legume Products 238.00 mg 10% CNF
3152 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
3153 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
3154 Mushroom, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
3155 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
3156 Squash, winter, butternut, frozen, boiled, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
3157 Taro leaves, steamed, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
3158 Taro shoots, cooked, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
3159 Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
3160 Mushrooms, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
3161 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
3162 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Breakfast Cereals 238.00 mg 10% USDA_SR
3163 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
3164 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
3165 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
3166 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
3167 Squash, winter, butternut, frozen, cooked, boiled, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
3168 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
3169 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 238.00 mg 10% USDA_SR
3170 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 238.00 mg 10% USDA_SR
3171 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
3172 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
3173 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
3174 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
3175 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
3176 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Snacks 238.00 mg 10% USDA_SR
3177 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
3178 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
3179 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
3180 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
3181 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
3182 Formulated bar, high fiber, chewy, oats and chocolate Snacks 237.00 mg 10% USDA_SR
3183 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 237.00 mg 10% USDA_SR
3184 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 237.00 mg 10% USDA_SR
3185 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 237.00 mg 10% USDA_SR
3186 Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Legumes and Legume Products 237.00 mg 10% USDA_SR
3187 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 237.00 mg 10% CNF
3188 Beans, cranberry (roman), boiled, salted Legumes and Legume Products 237.00 mg 10% CNF
3189 Beans, navy, boiled, salted Legumes and Legume Products 237.00 mg 10% CNF
3190 Soybeans, dry, boiled, salted Legumes and Legume Products 237.00 mg 10% CNF
3191 Soup, butternut squash, ready-to-serve Soups, Sauces and Gravies 237.00 mg 10% CNF
3192 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10% CNF
3193 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10% CNF
3194 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10% CNF
3195 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 237.00 mg 10% CNF
3196 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 237.00 mg 10% CNF
3197 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10% USDA_SR
3198 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10% USDA_SR
3199 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10% USDA_SR
3200 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 237.00 mg 10% USDA_SR

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