Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 8254 foods.

# Food Category Per 100 g % DV Source
3101 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
3102 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 240.00 mg 10% USDA_SR
3103 Pie, banana cream, prepared from recipe Baked Products 240.00 mg 10% USDA_SR
3104 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 240.00 mg 10% USDA_SR
3105 Beans, kidney, california red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 240.00 mg 10% USDA_SR
3106 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 240.00 mg 10% USDA_SR
3107 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 240.00 mg 10% USDA_SR
3108 Pie, pumpkin, commercially prepared Baked Products 239.00 mg 10% USDA_SR
3109 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes and Legume Products 239.00 mg 10% USDA_SR
3110 Beans, pinto, canned, drained solids Legumes and Legume Products 239.00 mg 10% USDA_SR
3111 Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch Breakfast Cereals 239.00 mg 10% USDA_SR
3112 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 239.00 mg 10% USDA_SR
3113 Onion, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
3114 Beans, black turtle, mature seeds, boiled, salted Legumes and Legume Products 239.00 mg 10% CNF
3115 Beans, lima, dry, baby, boiled, salted Legumes and Legume Products 239.00 mg 10% CNF
3116 Pie, pumpkin, commercial Baked Products 239.00 mg 10% CNF
3117 Candies, bars, Snickers Sweets 239.00 mg 10% CNF
3118 Cowpeas, young pods with seeds, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
3119 Dock (sorrel), boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
3120 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
3121 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
3122 Peas, green, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
3123 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
3124 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
3125 Beans, pinto, canned, drained solids Legumes and Legume Products 239.00 mg 10% CNF
3126 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 239.00 mg 10% CNF
3127 Cowpeas, young pods with seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
3128 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
3129 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
3130 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
3131 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
3132 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 239.00 mg 10% USDA_SR
3133 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
3134 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
3135 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
3136 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
3137 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
3138 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
3139 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 238.00 mg 10% CNF
3140 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
3141 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
3142 Beans, great northern, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
3143 Beans, pink, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
3144 Beans, pinto, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
3145 Beans, small white, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
3146 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
3147 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
3148 Beans, kidney, dark red, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
3149 Lentils, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
3150 Peas, split, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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