Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 3597 foods.

# Food Category Per 100 g % DV
3101 Plantain, raw Fruits and fruit juices 4.00 mg 0%
3102 Prune juice, canned Fruits and fruit juices 4.00 mg 0%
3103 Quince, raw Fruits and fruit juices 4.00 mg 0%
3104 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
3105 Orange juice, canned Fruits and fruit juices 4.00 mg 0%
3106 Orange juice, frozen concentrate, diluted Fruits and fruit juices 4.00 mg 0%
3107 Rhubarb, raw Fruits and fruit juices 4.00 mg 0%
3108 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 4.00 mg 0%
3109 Bamboo shoots, raw Vegetables and Vegetable Products 4.00 mg 0%
3110 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
3111 Burdock root, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
3112 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
3113 Butterbur (fuki), canned Vegetables and Vegetable Products 4.00 mg 0%
3114 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
3115 Cornsalad (lamb's lettuce), raw Vegetables and Vegetable Products 4.00 mg 0%
3116 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 4.00 mg 0%
3117 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
3118 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 4.00 mg 0%
3119 Beans, yardlong, (asparagus bean or cowpea), raw Vegetables and Vegetable Products 4.00 mg 0%
3120 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
3121 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 4.00 mg 0%
3122 Mushroom, shiitake, cooked Vegetables and Vegetable Products 4.00 mg 0%
3123 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
3124 Peas, edible-podded (snow peas), frozen, unprepared Vegetables and Vegetable Products 4.00 mg 0%
3125 Succotash, raw Vegetables and Vegetable Products 4.00 mg 0%
3126 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 4.00 mg 0%
3127 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
3128 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 4.00 mg 0%
3129 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
3130 Dock (sorrel), raw Vegetables and Vegetable Products 4.00 mg 0%
3131 Squash, winter, all varieties, raw Vegetables and Vegetable Products 4.00 mg 0%
3132 Onion, raw Vegetables and Vegetable Products 4.00 mg 0%
3133 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 4.00 mg 0%
3134 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
3135 Potato, boiled with skin, flesh Vegetables and Vegetable Products 4.00 mg 0%
3136 Squash, winter, acorn, baked Vegetables and Vegetable Products 4.00 mg 0%
3137 Squash, winter, butternut, baked Vegetables and Vegetable Products 4.00 mg 0%
3138 Pepper, sweet, red, raw Vegetables and Vegetable Products 4.00 mg 0%
3139 Nuts, Chinese chestnuts, roasted Nuts and Seeds 4.00 mg 0%
3140 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 4.00 mg 0%
3141 Soybean kernels, roasted, unsalted Legumes and Legume Products 4.00 mg 0%
3142 Alcohol, beer, light (4% alcohol by volume) Beverages 4.00 mg 0%
3143 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 4.00 mg 0%
3144 Coffee, instant, regular, powder, water added Beverages 4.00 mg 0%
3145 Coffee, instant, decaffeinated, powder, water added Beverages 4.00 mg 0%
3146 Juice drink, citrus fruit, frozen concentrate, water added Beverages 4.00 mg 0%
3147 Lemonade, white, frozen concentrate, water added Beverages 4.00 mg 0%
3148 Tea, instant, unsweetened, powder, water added Beverages 4.00 mg 0%
3149 Carbonated drinks, cola, fast-food cola Beverages 4.00 mg 0%
3150 Lemonade, pink, frozen concentrate Beverages 4.00 mg 0%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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