Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 3597 foods.

# Food Category Per 100 g % DV
3051 Cereal, millet, puffed Breakfast cereals 5.00 mg 0%
3052 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 5.00 mg 0%
3053 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 5.00 mg 0%
3054 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 5.00 mg 0%
3055 Grains, corn flour, blue, whole-grain Cereals, Grains and Pasta 5.00 mg 0%
3056 Turnip, Prairie, native, raw Vegetables and Vegetable Products 5.00 mg 0%
3057 Babyfood, juice, apple and prune Babyfoods 5.00 mg 0%
3058 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 5.00 mg 0%
3059 Babyfood, dessert, jarred, strawberry Babyfoods 5.00 mg 0%
3060 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
3061 Raspberry, wild, raw Fruits and fruit juices 4.00 mg 0%
3062 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 4.00 mg 0%
3063 Turnip, Prairie, native, boiled Vegetables and Vegetable Products 4.00 mg 0%
3064 Stinging Nettles, native, blanched Vegetables and Vegetable Products 4.00 mg 0%
3065 Yogourt, soy, fruit flavoured Dairy and Egg Products 4.00 mg 0%
3066 Orange pineapple juice Fruits and fruit juices 4.00 mg 0%
3067 Yogourt, soy, vanilla flavoured Dairy and Egg Products 4.00 mg 0%
3068 Sweetener, syrup, agave Sweets 4.00 mg 0%
3069 Cherry, sour, canned, water pack, drained Fruits and fruit juices 4.00 mg 0%
3070 Juice drink, orange, Calorie-reduced Beverages 4.00 mg 0%
3071 Babyfood, juice, pear, all stages Babyfoods 4.00 mg 0%
3072 Babyfood, vegetables, jarred, peas, all stages Babyfoods 4.00 mg 0%
3073 Seeds, hemp seeds, hulled Nuts and Seeds 4.00 mg 0%
3074 Plant-based beverage, coconut, unenriched, sweetened, all flavours Beverages 4.00 mg 0%
3075 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 4.00 mg 0%
3076 Basil, fresh Spices and Herbs 4.00 mg 0%
3077 Vanilla extract, imitation, with alcohol Spices and Herbs 4.00 mg 0%
3078 Grains, wheat germ, toasted, plain Cereals, Grains and Pasta 4.00 mg 0%
3079 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 4.00 mg 0%
3080 Cereal, hot, cream of wheat, regular, dry Breakfast cereals 4.00 mg 0%
3081 Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers Breakfast cereals 4.00 mg 0%
3082 Cereal, hot, oats, large flakes, dry, Rogers Breakfast cereals 4.00 mg 0%
3083 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 4.00 mg 0%
3084 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
3085 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
3086 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
3087 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 4.00 mg 0%
3088 Apricot, frozen, sweetened Fruits and fruit juices 4.00 mg 0%
3089 Cherimoya, raw Fruits and fruit juices 4.00 mg 0%
3090 Custard-apple, raw Fruits and fruit juices 4.00 mg 0%
3091 Fig, dried, cooked Fruits and fruit juices 4.00 mg 0%
3092 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
3093 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
3094 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
3095 Guava sauce, cooked Fruits and fruit juices 4.00 mg 0%
3096 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
3097 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
3098 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 4.00 mg 0%
3099 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
3100 Pear nectar, canned Fruits and fruit juices 4.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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