Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3001-3050 of 3597 foods.

# Food Category Per 100 g % DV
3001 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 5.00 mg 0%
3002 Alcohol, cocktail, daiquiri (rum), homemade Beverages 5.00 mg 0%
3003 Alcohol, liqueur, crème de menthe (36% alcohol by volume) Beverages 5.00 mg 0%
3004 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 5.00 mg 0%
3005 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 5.00 mg 0%
3006 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 5.00 mg 0%
3007 Coffee substitute, cereal grain beverage, powder, water added Beverages 5.00 mg 0%
3008 Tea, instant, sweetened, lemon flavour, powder Beverages 5.00 mg 0%
3009 Juice drink, fruit punch, frozen concentrate, water added Beverages 5.00 mg 0%
3010 Drink, orange flavour, vitamin C added, powder, water added Beverages 5.00 mg 0%
3011 Beans, adzuki, raw Legumes and Legume Products 5.00 mg 0%
3012 Beans, yellow, boiled Legumes and Legume Products 5.00 mg 0%
3013 Beans, white, canned, solids and liquid, no salt added Legumes and Legume Products 5.00 mg 0%
3014 Peas, pigeon (red gram), boiled Legumes and Legume Products 5.00 mg 0%
3015 Beans, yardlong, mature seeds, boiled Legumes and Legume Products 5.00 mg 0%
3016 Beans, black, mature seeds, raw Legumes and Legume Products 5.00 mg 0%
3017 Beans, navy, raw Legumes and Legume Products 5.00 mg 0%
3018 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 5.00 mg 0%
3019 Dessert, frozen, ices, water, fruit, with aspartame Sweets 5.00 mg 0%
3020 Grains, corn flour, yellow, whole-grain Cereals, Grains and Pasta 5.00 mg 0%
3021 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 5.00 mg 0%
3022 Grains, rice bran, crude Cereals, Grains and Pasta 5.00 mg 0%
3023 Grains, triticale Cereals, Grains and Pasta 5.00 mg 0%
3024 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 5.00 mg 0%
3025 Grains, corn flour, masa, yellow, U.S. enriched Cereals, Grains and Pasta 5.00 mg 0%
3026 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 5.00 mg 0%
3027 Grains, rice, white, long-grain, regular, dry Cereals, Grains and Pasta 5.00 mg 0%
3028 Grains, bulgur, cooked Cereals, Grains and Pasta 5.00 mg 0%
3029 Grains, couscous, cooked Cereals, Grains and Pasta 5.00 mg 0%
3030 Grains, millet, dry Cereals, Grains and Pasta 5.00 mg 0%
3031 Grains, quinoa, dry Cereals, Grains and Pasta 5.00 mg 0%
3032 Grains, rice, brown, long-grain, cooked Cereals, Grains and Pasta 5.00 mg 0%
3033 Pasta, macaroni, protein-fortified, enriched, cooked Cereals, Grains and Pasta 5.00 mg 0%
3034 Pasta, spaghetti, protein-fortified, enriched, cooked Cereals, Grains and Pasta 5.00 mg 0%
3035 Tofu, silken, soft Legumes and Legume Products 5.00 mg 0%
3036 Cereal, ready to eat, Morning Crisp: strawberry, Jordans Breakfast cereals 5.00 mg 0%
3037 Potato, Russet, flesh and skin, raw Vegetables and Vegetable Products 5.00 mg 0%
3038 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 5.00 mg 0%
3039 Pear, canned, heavy syrup, drained Fruits and fruit juices 5.00 mg 0%
3040 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 5.00 mg 0%
3041 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 5.00 mg 0%
3042 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 5.00 mg 0%
3043 Cereal, ready to eat, Morning Crisp Wild Berries, Jordans Breakfast cereals 5.00 mg 0%
3044 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 5.00 mg 0%
3045 Beans, black, flour Legumes and Legume Products 5.00 mg 0%
3046 Grains, wheat, kamut khorasan, uncooked Cereals, Grains and Pasta 5.00 mg 0%
3047 Mango, nectar, canned Fruits and fruit juices 5.00 mg 0%
3048 Drink, breakfast type, orange, reduced sugar Beverages 5.00 mg 0%
3049 Grains, spelt, cooked Cereals, Grains and Pasta 5.00 mg 0%
3050 Drink, fruit punch, frozen concentrate, water added Beverages 5.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free