Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 3597 foods.

# Food Category Per 100 g % DV
2951 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0%
2952 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 6.00 mg 0%
2953 Peanut butter, natural Legumes and Legume Products 6.00 mg 0%
2954 Blackberry, wild, raw Fruits and fruit juices 6.00 mg 0%
2955 Blueberry, wild, raw Fruits and fruit juices 6.00 mg 0%
2956 Vinegar, cider Spices and Herbs 5.00 mg 0%
2957 spices, pepper, white Spices and Herbs 5.00 mg 0%
2958 Babyfood, snack, biscuit, mixed grain Babyfoods 5.00 mg 0%
2959 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's Breakfast cereals 5.00 mg 0%
2960 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0%
2961 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0%
2962 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 5.00 mg 0%
2963 Papaya nectar, canned Fruits and fruit juices 5.00 mg 0%
2964 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0%
2965 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0%
2966 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0%
2967 Plantain, cooked Fruits and fruit juices 5.00 mg 0%
2968 Prickly pear, raw Fruits and fruit juices 5.00 mg 0%
2969 Prune, dehydrated (low moisture), uncooked Fruits and fruit juices 5.00 mg 0%
2970 Apricot, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 5.00 mg 0%
2971 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 5.00 mg 0%
2972 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 5.00 mg 0%
2973 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0%
2974 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0%
2975 Balsam-pear (bitter gourd, bitter melon), pods, raw Vegetables and Vegetable Products 5.00 mg 0%
2976 Burdock root, raw Vegetables and Vegetable Products 5.00 mg 0%
2977 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained Vegetables and Vegetable Products 5.00 mg 0%
2978 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 5.00 mg 0%
2979 Peas, edible-podded (snow peas), frozen, boiled, drained Vegetables and Vegetable Products 5.00 mg 0%
2980 Peas, pigeon, raw Vegetables and Vegetable Products 5.00 mg 0%
2981 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 5.00 mg 0%
2982 Pumpkin flowers, raw Vegetables and Vegetable Products 5.00 mg 0%
2983 Pumpkin, canned Vegetables and Vegetable Products 5.00 mg 0%
2984 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 5.00 mg 0%
2985 Squash, summer, crookneck, frozen, unprepared Vegetables and Vegetable Products 5.00 mg 0%
2986 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 5.00 mg 0%
2987 Mushroom, white, raw Vegetables and Vegetable Products 5.00 mg 0%
2988 Peas, green, raw Vegetables and Vegetable Products 5.00 mg 0%
2989 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 5.00 mg 0%
2990 Potato, flesh, baked Vegetables and Vegetable Products 5.00 mg 0%
2991 Potato, boiled without skin, flesh Vegetables and Vegetable Products 5.00 mg 0%
2992 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 5.00 mg 0%
2993 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 5.00 mg 0%
2994 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 5.00 mg 0%
2995 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 5.00 mg 0%
2996 Potato, boiled, flesh and skin Vegetables and Vegetable Products 5.00 mg 0%
2997 Seeds, lotus seeds, dried Nuts and Seeds 5.00 mg 0%
2998 Nuts, Chinese chestnuts, dried Nuts and Seeds 5.00 mg 0%
2999 Nuts, macadamia (bushnuts, queensland), raw Nuts and Seeds 5.00 mg 0%
3000 Nuts, mixed nuts, oil roasted with peanuts Nuts and Seeds 5.00 mg 0%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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