Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 8254 foods.

# Food Category Per 100 g % DV Source
2851 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 254.00 mg 11% CNF
2852 Pokeberry shoots, boiled, drained, with salt Vegetables and Vegetable Products 254.00 mg 11% CNF
2853 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 254.00 mg 11% CNF
2854 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 254.00 mg 11% CNF
2855 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker Baked Products 254.00 mg 11% CNF
2856 Arrowhead, cooked, boiled, drained, with salt Vegetables and Vegetable Products 254.00 mg 11% USDA_SR
2857 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 254.00 mg 11% USDA_SR
2858 Snacks, granola bars, soft, uncoated, nut and raisin Snacks 254.00 mg 11% USDA_SR
2859 Peas, green, canned, seasoned, solids and liquids Vegetables and Vegetable Products 254.00 mg 11% USDA_SR
2860 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 254.00 mg 11% USDA_SR
2861 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 254.00 mg 11% USDA_SR
2862 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 254.00 mg 11% USDA_SR
2863 Juice, tomato, canned Vegetables and Vegetable Products 253.00 mg 11% CNF
2864 Puff pastry, frozen, ready-to-bake, baked Baked Products 253.00 mg 11% CNF
2865 Cracker, rusk toast Baked Products 253.00 mg 11% CNF
2866 Corn, sweet, white, on or off the cob, boiled, drained, with salt Vegetables and Vegetable Products 253.00 mg 11% CNF
2867 Beans, lima, boiled, drained, with salt Vegetables and Vegetable Products 253.00 mg 11% CNF
2868 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 253.00 mg 11% CNF
2869 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 253.00 mg 11% USDA_SR
2870 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 253.00 mg 11% USDA_SR
2871 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 253.00 mg 11% USDA_SR
2872 Tomato juice, canned, with salt added Vegetables and Vegetable Products 253.00 mg 11% USDA_SR
2873 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 253.00 mg 11% USDA_SR
2874 Puff pastry, frozen, ready-to-bake, baked Baked Products 253.00 mg 11% USDA_SR
2875 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut Snacks 253.00 mg 11% USDA_SR
2876 Snack, BALANCE, original bar Snacks 253.00 mg 11% USDA_SR
2877 Rolls, dinner, sweet Baked Products 253.00 mg 11% USDA_SR
2878 Crackers, rusk toast Baked Products 253.00 mg 11% USDA_SR
2879 Pretzels, soft, unsalted Snacks 252.00 mg 11% USDA_SR
2880 Beans, lima, canned, solids and liquid Vegetables and Vegetable Products 252.00 mg 11% CNF
2881 Collards, boiled, drained, with salt Vegetables and Vegetable Products 252.00 mg 11% CNF
2882 Snacks, rice cakes, brown rice, multigrain Snacks 252.00 mg 11% CNF
2883 Snacks, pretzels, soft, unsalted Snacks 252.00 mg 11% CNF
2884 Mustard greens, boiled, drained, with salt Vegetables and Vegetable Products 252.00 mg 11% CNF
2885 Potato, skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 252.00 mg 11% CNF
2886 Salsify (oysterplant, vegetable oyster), boiled, drained, with salt Vegetables and Vegetable Products 252.00 mg 11% CNF
2887 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 252.00 mg 11% CNF
2888 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 252.00 mg 11% USDA_SR
2889 Lima beans, immature seeds, canned, regular pack, solids and liquids Vegetables and Vegetable Products 252.00 mg 11% USDA_SR
2890 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 252.00 mg 11% USDA_SR
2891 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 252.00 mg 11% USDA_SR
2892 Snacks, rice cakes, brown rice, multigrain Snacks 252.00 mg 11% USDA_SR
2893 Potatoes, microwaved, cooked, in skin, skin with salt Vegetables and Vegetable Products 252.00 mg 11% USDA_SR
2894 Mustard greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 252.00 mg 11% USDA_SR
2895 Salsify, cooked, boiled, drained, with salt Vegetables and Vegetable Products 252.00 mg 11% USDA_SR
2896 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 251.00 mg 11% CNF
2897 Taro, cooked, with salt Vegetables and Vegetable Products 251.00 mg 11% CNF
2898 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 251.00 mg 11% CNF
2899 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks 251.00 mg 11% USDA_SR
2900 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 251.00 mg 11% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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