Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 8254 foods.

# Food Category Per 100 g % DV Source
2801 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 260.00 mg 11% USDA_SR
2802 Pie, vanilla cream, prepared from recipe Baked Products 260.00 mg 11% USDA_SR
2803 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar Snacks 260.00 mg 11% USDA_SR
2804 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar Snacks 260.00 mg 11% USDA_SR
2805 Cauliflower, green, boiled, with salt Vegetables and Vegetable Products 259.00 mg 11% CNF
2806 Brussels sprouts, frozen, boiled, drained, with salt Vegetables and Vegetable Products 259.00 mg 11% CNF
2807 Kale, boiled, drained, with salt Vegetables and Vegetable Products 259.00 mg 11% CNF
2808 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 259.00 mg 11% CNF
2809 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 259.00 mg 11% USDA_SR
2810 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 259.00 mg 11% USDA_SR
2811 Cauliflower, green, cooked, with salt Vegetables and Vegetable Products 259.00 mg 11% USDA_SR
2812 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 259.00 mg 11% USDA_SR
2813 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 257.00 mg 11% CNF
2814 Brussels sprouts, boiled, drained, with salt Vegetables and Vegetable Products 257.00 mg 11% CNF
2815 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 257.00 mg 11% CNF
2816 Kohlrabi, boiled, drained, with salt Vegetables and Vegetable Products 257.00 mg 11% CNF
2817 Potato, skin, baked, with salt Vegetables and Vegetable Products 257.00 mg 11% CNF
2818 Amaranth leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 257.00 mg 11% USDA_SR
2819 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 257.00 mg 11% USDA_SR
2820 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 257.00 mg 11% USDA_SR
2821 Kohlrabi, cooked, boiled, drained, with salt Vegetables and Vegetable Products 257.00 mg 11% USDA_SR
2822 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 257.00 mg 11% USDA_SR
2823 Potatoes, baked, skin only, with salt Vegetables and Vegetable Products 257.00 mg 11% USDA_SR
2824 Cookies, animal, with frosting or icing Baked Products 257.00 mg 11% USDA_SR
2825 Ice cream cones, cake or wafer-type Baked Products 256.00 mg 11% USDA_SR
2826 Beans, kidney, red, mature seeds, canned, solids and liquids Legumes and Legume Products 256.00 mg 11% USDA_SR
2827 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 256.00 mg 11% USDA_FF
2828 Seeds, pumpkin and squash seed kernels, roasted, salted Nuts and Seeds 256.00 mg 11% CNF
2829 Beans, kidney, dark red, canned, solids and liquid Legumes and Legume Products 256.00 mg 11% CNF
2830 Ice cream cone, cake or wafer-type Baked Products 256.00 mg 11% CNF
2831 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 256.00 mg 11% CNF
2832 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's Breakfast cereals 256.00 mg 11% CNF
2833 Snacks, granola bars, hard, almond Snacks 256.00 mg 11% USDA_SR
2834 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 256.00 mg 11% USDA_SR
2835 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 256.00 mg 11% USDA_SR
2836 Black-eyed peas (cowpeas), catjang, boiled, salted Legumes and Legume Products 255.00 mg 11% CNF
2837 Fast foods, brownie Fast Foods 255.00 mg 11% CNF
2838 Salad, garden, with Italian dressing, homemade Mixed Dishes 255.00 mg 11% CNF
2839 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 255.00 mg 11% USDA_SR
2840 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 255.00 mg 11% USDA_SR
2841 Cowpeas, catjang, mature seeds, cooked, boiled, with salt Legumes and Legume Products 255.00 mg 11% USDA_SR
2842 Cake, boston cream pie, commercially prepared Baked Products 254.00 mg 11% USDA_SR
2843 Soup, cream of celery, canned, prepared with equal volume water Soups, Sauces, and Gravies 254.00 mg 11% USDA_SR
2844 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 254.00 mg 11% USDA_SR
2845 Pie, mince, prepared from recipe Baked Products 254.00 mg 11% USDA_SR
2846 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 254.00 mg 11% CNF
2847 Peas, green, canned, seasoned, solids and liquid Vegetables and Vegetable Products 254.00 mg 11% CNF
2848 Cake, Boston cream pie, commercial Baked Products 254.00 mg 11% CNF
2849 Pie, mincemeat, homemade, 2 crust Baked Products 254.00 mg 11% CNF
2850 Arrowhead, boiled, drained, with salt Vegetables and Vegetable Products 254.00 mg 11% CNF

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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