Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 3597 foods.

# Food Category Per 100 g % DV
2801 Carbonated drinks, cola with aspartame Beverages 8.00 mg 0%
2802 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 8.00 mg 0%
2803 Alcohol, wine cooler Beverages 8.00 mg 0%
2804 Beans, adzuki, boiled Legumes and Legume Products 8.00 mg 0%
2805 Beans, pink, raw Legumes and Legume Products 8.00 mg 0%
2806 Snacks, popcorn, air-popped Snacks 8.00 mg 0%
2807 Sweets, syrups, sorghum Sweets 8.00 mg 0%
2808 Grains, rice flour, brown Cereals, Grains and Pasta 8.00 mg 0%
2809 Pasta, macaroni (elbow), whole wheat, dry Cereals, Grains and Pasta 8.00 mg 0%
2810 Pasta, macaroni, protein-fortified, enriched, dry Cereals, Grains and Pasta 8.00 mg 0%
2811 Pasta, spaghetti, whole-wheat, dry Cereals, Grains and Pasta 8.00 mg 0%
2812 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 8.00 mg 0%
2813 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 8.00 mg 0%
2814 Onion, sweet, raw Vegetables and Vegetable Products 8.00 mg 0%
2815 Dessert, frozen, juice, orange Sweets 8.00 mg 0%
2816 Grains, spelt, uncooked Cereals, Grains and Pasta 8.00 mg 0%
2817 Vinegar, red wine Spices and Herbs 8.00 mg 0%
2818 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 8.00 mg 0%
2819 Grains, teff, cooked Cereals, Grains and Pasta 8.00 mg 0%
2820 Drink, fruit punch, frozen concentrate Beverages 8.00 mg 0%
2821 Babyfood, cereal, mixed grain, dry Babyfoods 7.00 mg 0%
2822 Babyfood, cereal, oat, dry Babyfoods 7.00 mg 0%
2823 Cereal, ready to eat, Puffed Rice, unsweenened, Quaker Breakfast cereals 7.00 mg 0%
2824 Acerola (West Indian cherry), raw Fruits and fruit juices 7.00 mg 0%
2825 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 7.00 mg 0%
2826 Avocado, raw, all commercial varieties Fruits and fruit juices 7.00 mg 0%
2827 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 7.00 mg 0%
2828 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 0%
2829 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 0%
2830 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 7.00 mg 0%
2831 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 7.00 mg 0%
2832 Peach nectar, canned Fruits and fruit juices 7.00 mg 0%
2833 Sapote, mamey, raw Fruits and fruit juices 7.00 mg 0%
2834 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 0%
2835 Grape juice, frozen concentrate, sugar and vitamin C added, undiluted Fruits and fruit juices 7.00 mg 0%
2836 Orange juice, frozen concentrate, undiluted Fruits and fruit juices 7.00 mg 0%
2837 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 7.00 mg 0%
2838 Beans, kidney, sprouted, boiled, drained Vegetables and Vegetable Products 7.00 mg 0%
2839 Butterbur (fuki), raw Vegetables and Vegetable Products 7.00 mg 0%
2840 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 7.00 mg 0%
2841 Okra (gumbo), raw Vegetables and Vegetable Products 7.00 mg 0%
2842 Sweet potato leaves, steamed Vegetables and Vegetable Products 7.00 mg 0%
2843 Pepper, hot chili, red or green, raw Vegetables and Vegetable Products 7.00 mg 0%
2844 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 7.00 mg 0%
2845 Potato, flesh, cooked in skin, microwaved Vegetables and Vegetable Products 7.00 mg 0%
2846 Squash, winter, hubbard, raw Vegetables and Vegetable Products 7.00 mg 0%
2847 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 7.00 mg 0%
2848 Nuts, ginkgo nuts, raw Nuts and Seeds 7.00 mg 0%
2849 Nuts, macadamia (bushnuts, queensland), oil roasted Nuts and Seeds 7.00 mg 0%
2850 Nuts, almond butter, plain Nuts and Seeds 7.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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