Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 8254 foods.

# Food Category Per 100 g % DV Source
2701 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 275.00 mg 12% USDA_SR
2702 Pie, pecan, commercially prepared Baked Products 275.00 mg 12% USDA_SR
2703 Beverages, Whiskey sour mix, powder Beverages 274.00 mg 12% USDA_SR
2704 Croissants, apple Baked Products 274.00 mg 12% USDA_SR
2705 Alcohol, cocktail, whisky sour mix, powder Beverages 274.00 mg 12% CNF
2706 Croissant, apple, commercial Baked Products 274.00 mg 12% CNF
2707 Soup, vegetable, homemade Soups, Sauces and Gravies 274.00 mg 12% CNF
2708 Peas, green, canned, drained solids Vegetables and Vegetable Products 273.00 mg 12% CNF
2709 Nuts, mixed nuts, oil roasted with peanuts, salted Nuts and Seeds 273.00 mg 12% CNF
2710 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 273.00 mg 12% CNF
2711 Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nut and Seed Products 273.00 mg 12% USDA_SR
2712 Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered Sweets 273.00 mg 12% USDA_SR
2713 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 273.00 mg 12% USDA_SR
2714 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 273.00 mg 12% USDA_SR
2715 Cookies, oatmeal, commercially prepared, special dietary Baked Products 273.00 mg 12% USDA_SR
2716 Soup, cream of celery, canned, prepared with equal volume milk Soups, Sauces, and Gravies 272.00 mg 12% USDA_SR
2717 Corn, sweet, canned, vacuum pack, niblets Vegetables and Vegetable Products 272.00 mg 12% CNF
2718 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 272.00 mg 12% CNF
2719 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 272.00 mg 12% USDA_SR
2720 Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables and Vegetable Products 272.00 mg 12% USDA_SR
2721 Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 272.00 mg 12% USDA_SR
2722 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating Snacks 271.00 mg 12% USDA_SR
2723 Vegetables, mixed, frozen, boiled, drained, with salt Vegetables and Vegetable Products 271.00 mg 12% CNF
2724 Artichoke, canned Vegetables and Vegetable Products 271.00 mg 12% CNF
2725 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 271.00 mg 12% USDA_SR
2726 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 270.00 mg 12% USDA_SR
2727 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 270.00 mg 12% USDA_SR
2728 Archway Home Style Cookies, Chocolate Chip Ice Box Baked Products 270.00 mg 12% USDA_SR
2729 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 269.00 mg 12% USDA_SR
2730 Bread, rice bran Baked Products 269.00 mg 12% USDA_SR
2731 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 269.00 mg 12% USDA_SR
2732 Bread, rice bran, gluten free Baked Products 269.00 mg 12% CNF
2733 Cake, yellow, commercial, with vanilla (white) icing (frosting) Baked Products 269.00 mg 12% CNF
2734 OLIVE GARDEN, cheese ravioli with marinara sauce Restaurant Foods 269.00 mg 12% USDA_SR
2735 Babyfood, pretzels Baby Foods 269.00 mg 12% USDA_SR
2736 Beans, pinto, canned, solids and liquid Legumes and Legume Products 268.00 mg 12% CNF
2737 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 268.00 mg 12% USDA_SR
2738 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 268.00 mg 12% USDA_SR
2739 Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter Snacks 268.00 mg 12% USDA_SR
2740 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 268.00 mg 12% USDA_SR
2741 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Breakfast Cereals 267.00 mg 12% USDA_SR
2742 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 267.00 mg 12% CNF
2743 Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 267.00 mg 12% USDA_SR
2744 Hominy, canned, white Cereal Grains and Pasta 267.00 mg 12% USDA_SR
2745 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 267.00 mg 12% USDA_SR
2746 Tomato, sun-dried, packed in oil, drained Vegetables and Vegetable Products 266.00 mg 12% CNF
2747 Pie, chocolate cream, commercial Baked Products 266.00 mg 12% CNF
2748 Candies, bars, Twix, chocolate fudge cookie Sweets 266.00 mg 12% CNF
2749 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 266.00 mg 12% USDA_SR
2750 Tomatoes, sun-dried, packed in oil, drained Vegetables and Vegetable Products 266.00 mg 12% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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