Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 8254 foods.

# Food Category Per 100 g % DV Source
2651 Dessert, egg custard, dry mix, unprepared Sweets 281.00 mg 12% CNF
2652 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 281.00 mg 12% CNF
2653 Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt Vegetables and Vegetable Products 281.00 mg 12% CNF
2654 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 281.00 mg 12% CNF
2655 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 281.00 mg 12% CNF
2656 Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 281.00 mg 12% USDA_SR
2657 Egg custards, dry mix Sweets 281.00 mg 12% USDA_SR
2658 Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt Vegetables and Vegetable Products 281.00 mg 12% USDA_SR
2659 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 281.00 mg 12% USDA_SR
2660 Beet greens, raw Vegetables and Vegetable Products 280.50 mg 12% USDA_FF
2661 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Meals, Entrees, and Side Dishes 280.00 mg 12% USDA_SR
2662 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 280.00 mg 12% CNF
2663 Purslane, boiled, drained, with salt Vegetables and Vegetable Products 280.00 mg 12% CNF
2664 Ravioli, cheese and tomato sauce, frozen, not prepared Mixed Dishes 280.00 mg 12% CNF
2665 Dandelion greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 280.00 mg 12% USDA_SR
2666 Purslane, cooked, boiled, drained, with salt Vegetables and Vegetable Products 280.00 mg 12% USDA_SR
2667 Drumstick (horseradish-tree), pods, boiled, drained, with salt Vegetables and Vegetable Products 279.00 mg 12% CNF
2668 Drumstick pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 279.00 mg 12% USDA_SR
2669 BURGER KING, french fries Fast Foods 279.00 mg 12% USDA_SR
2670 Cookies, chocolate chip sandwich, with creme filling Baked Products 279.00 mg 12% USDA_SR
2671 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids Legumes and Legume Products 278.00 mg 12% USDA_SR
2672 Radish, oriental (daikon), dried Vegetables and Vegetable Products 278.00 mg 12% CNF
2673 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid Legumes and Legume Products 278.00 mg 12% CNF
2674 Snacks, crisped rice bar, chocolate chip Snacks 278.00 mg 12% CNF
2675 Sauce, Hollandaise (butter sauce) Soups, Sauces and Gravies 278.00 mg 12% CNF
2676 Snacks, crisped rice bar, chocolate chip Snacks 278.00 mg 12% USDA_SR
2677 Snacks, granola bars, soft, uncoated, plain Snacks 278.00 mg 12% USDA_SR
2678 Radishes, oriental, dried Vegetables and Vegetable Products 278.00 mg 12% USDA_SR
2679 Spices, cloves, ground Spices and Herbs 277.00 mg 12% CNF
2680 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 277.00 mg 12% CNF
2681 Coffee, instant with chicory, powder Beverages 277.00 mg 12% CNF
2682 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 277.00 mg 12% CNF
2683 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 277.00 mg 12% CNF
2684 Granola bar, crunchy, fruit and/or nut Baked Products 277.00 mg 12% CNF
2685 Tamale, corn Mixed Dishes 277.00 mg 12% CNF
2686 Restaurant, Latino, tamale, corn Restaurant Foods 277.00 mg 12% USDA_SR
2687 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 277.00 mg 12% USDA_SR
2688 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 277.00 mg 12% USDA_SR
2689 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 277.00 mg 12% USDA_SR
2690 Spices, cloves, ground Spices and Herbs 277.00 mg 12% USDA_SR
2691 Beverages, coffee, instant, with chicory Beverages 277.00 mg 12% USDA_SR
2692 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 276.00 mg 12% USDA_SR
2693 Cookie, chocolate chip, soft type, commercial Baked Products 276.00 mg 12% CNF
2694 Pie, egg custard, commercial Baked Products 275.00 mg 12% CNF
2695 Pie, pecan, commercial Baked Products 275.00 mg 12% CNF
2696 Carrot, dehydrated Vegetables and Vegetable Products 275.00 mg 12% CNF
2697 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Baked Products 275.00 mg 12% USDA_SR
2698 Carrot, dehydrated Vegetables and Vegetable Products 275.00 mg 12% USDA_SR
2699 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 275.00 mg 12% USDA_SR
2700 Pie, egg custard, commercially prepared Baked Products 275.00 mg 12% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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