Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 8254 foods.

# Food Category Per 100 g % DV Source
2601 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 287.00 mg 12% CNF
2602 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 287.00 mg 12% CNF
2603 Beans, pinto, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 287.00 mg 12% CNF
2604 Candies, TWIZZLERS Strawberry Twists Candy Sweets 287.00 mg 12% USDA_SR
2605 Syrups, table blends, pancake, with butter Sweets 287.00 mg 12% USDA_SR
2606 Asparagus, canned, drained solids Vegetables and Vegetable Products 287.00 mg 12% USDA_SR
2607 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 287.00 mg 12% USDA_SR
2608 Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal Breakfast Cereals 287.00 mg 12% USDA_SR
2609 Cereal, hot, cream of wheat, quick, dry Breakfast cereals 286.00 mg 12% CNF
2610 Cookie, brownie, commercial Baked Products 286.00 mg 12% CNF
2611 Fast foods, dessert, burrito with fruit (apple or cherry) Fast Foods 286.00 mg 12% CNF
2612 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 286.00 mg 12% CNF
2613 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 286.00 mg 12% CNF
2614 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 286.00 mg 12% CNF
2615 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 286.00 mg 12% USDA_SR
2616 Puddings, vanilla, dry mix, instant, prepared with whole milk Sweets 286.00 mg 12% USDA_SR
2617 Popcorn, sugar syrup/caramel, fat-free Snacks 286.00 mg 12% USDA_SR
2618 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 286.00 mg 12% USDA_SR
2619 Cookies, brownies, commercially prepared Baked Products 286.00 mg 12% USDA_SR
2620 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS Baby Foods 286.00 mg 12% USDA_SR
2621 Crackers, matzo, egg and onion Baked Products 285.00 mg 12% USDA_SR
2622 Nuts, coconut meat, desiccated, sweetened, flaked, packaged Nuts and Seeds 285.00 mg 12% CNF
2623 Cracker, matzo, egg and onion Baked Products 285.00 mg 12% CNF
2624 Beets, boiled, drained, with salt Vegetables and Vegetable Products 285.00 mg 12% CNF
2625 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 285.00 mg 12% CNF
2626 Beets, cooked, boiled. drained, with salt Vegetables and Vegetable Products 285.00 mg 12% USDA_SR
2627 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Nut and Seed Products 285.00 mg 12% USDA_SR
2628 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 284.00 mg 12% CNF
2629 Cake, white, homemade, with coconut icing (frosting) Baked Products 284.00 mg 12% CNF
2630 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 284.00 mg 12% CNF
2631 Lasagna, cheese, frozen, prepared Mixed Dishes 284.00 mg 12% CNF
2632 Puddings, chocolate, dry mix, instant, prepared with 2% milk Sweets 284.00 mg 12% USDA_SR
2633 Asparagus, canned, regular pack, solids and liquids Vegetables and Vegetable Products 284.00 mg 12% USDA_SR
2634 Puddings, chocolate, dry mix, instant, prepared with whole milk Sweets 284.00 mg 12% USDA_SR
2635 Cake, white, prepared from recipe with coconut frosting Baked Products 284.00 mg 12% USDA_SR
2636 Lasagna, cheese, frozen, prepared Meals, Entrees, and Side Dishes 284.00 mg 12% USDA_SR
2637 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 283.00 mg 12% USDA_SR
2638 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 283.00 mg 12% CNF
2639 Salad, Greek, homemade Mixed Dishes 283.00 mg 12% CNF
2640 Dip, spinach, sour cream base Soups, Sauces and Gravies 283.00 mg 12% CNF
2641 Snacks, granola bars, hard, peanut butter Snacks 283.00 mg 12% USDA_SR
2642 Corn pudding , homemade Vegetables and Vegetable Products 282.00 mg 12% CNF
2643 Cookie, butter, commercial Baked Products 282.00 mg 12% CNF
2644 Snacks, granola bars, soft, uncoated, raisin Snacks 282.00 mg 12% USDA_SR
2645 Corn pudding, home prepared Vegetables and Vegetable Products 282.00 mg 12% USDA_SR
2646 Babyfood, ravioli, cheese filled, with tomato sauce Baby Foods 282.00 mg 12% USDA_SR
2647 Cookies, butter, commercially prepared, enriched Baked Products 282.00 mg 12% USDA_SR
2648 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 282.00 mg 12% USDA_FF
2649 Cookies, shortbread, commercially prepared, pecan Baked Products 281.00 mg 12% USDA_SR
2650 Cookie, shortbread, pecan, commercial Baked Products 281.00 mg 12% CNF

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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