Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 8254 foods.

# Food Category Per 100 g % DV Source
2551 Candies, NESTLE, BIT-O'-HONEY Candy Chews Sweets 295.00 mg 13% USDA_SR
2552 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 295.00 mg 13% USDA_SR
2553 Nuts, cashew butter, plain, with salt added Nut and Seed Products 295.00 mg 13% USDA_SR
2554 Falafel, home-prepared Legumes and Legume Products 294.00 mg 13% USDA_SR
2555 Cookies, oatmeal, refrigerated dough Baked Products 294.00 mg 13% USDA_SR
2556 Falafel, homemade Legumes and Legume Products 294.00 mg 13% CNF
2557 Cookie, oatmeal (with or without raisins), refrigerated dough Baked Products 294.00 mg 13% CNF
2558 Snacks, granola bars, hard, plain Snacks 294.00 mg 13% USDA_SR
2559 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 293.00 mg 13% CNF
2560 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 293.00 mg 13% USDA_SR
2561 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 293.00 mg 13% USDA_SR
2562 Peanut spread, reduced sugar Legumes and Legume Products 292.00 mg 13% USDA_SR
2563 Bread, rice bran, toasted Baked Products 292.00 mg 13% USDA_SR
2564 Bread, rice bran, gluten free, toasted Baked Products 292.00 mg 13% CNF
2565 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 291.00 mg 13% CNF
2566 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path Breakfast cereals 291.00 mg 13% CNF
2567 Cookie, sugar, refrigerated dough Baked Products 291.00 mg 13% CNF
2568 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 291.00 mg 13% USDA_SR
2569 Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar Snacks 291.00 mg 13% USDA_SR
2570 Cookie, chocolate chip, dry mix, unprepared Baked Products 290.00 mg 13% CNF
2571 Pie, banana cream, prepared from mix, no-bake type Baked Products 290.00 mg 13% CNF
2572 Candied foods, citron Sweets 290.00 mg 13% CNF
2573 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 290.00 mg 13% CNF
2574 Macaroni and cheese, frozen Mixed Dishes 290.00 mg 13% CNF
2575 Cookie, brownie, commercial, reduced fat Baked Products 290.00 mg 13% CNF
2576 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 290.00 mg 13% USDA_SR
2577 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 290.00 mg 13% USDA_SR
2578 Cookies, brownies, commercially prepared, reduced fat, with added fiber Baked Products 290.00 mg 13% USDA_SR
2579 Macaroni and cheese, frozen entree Meals, Entrees, and Side Dishes 290.00 mg 13% USDA_SR
2580 Cookies, chocolate chip, dry mix Baked Products 290.00 mg 13% USDA_SR
2581 Pie, banana cream, prepared from mix, no-bake type Baked Products 290.00 mg 13% USDA_SR
2582 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 289.00 mg 13% CNF
2583 Chrysanthemum, garland, boiled, drained, with salt Vegetables and Vegetable Products 289.00 mg 13% CNF
2584 Beans, lima (fordhook), frozen, boiled, drained, with salt Vegetables and Vegetable Products 289.00 mg 13% CNF
2585 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 289.00 mg 13% USDA_SR
2586 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables and Vegetable Products 289.00 mg 13% USDA_SR
2587 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 289.00 mg 13% USDA_SR
2588 Snacks, pretzels, hard, plain, made with unenriched flour, unsalted Snacks 289.00 mg 13% USDA_SR
2589 BURGER KING, DOUBLE WHOPPER, no cheese Fast Foods 289.00 mg 13% USDA_SR
2590 Snacks, popcorn, cakes Snacks 288.00 mg 13% CNF
2591 Cake, pound, homemade Baked Products 288.00 mg 13% CNF
2592 Lasagna, vegetarian, homemade Mixed Dishes 288.00 mg 13% CNF
2593 Snacks, popcorn, cakes Snacks 288.00 mg 13% USDA_SR
2594 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu Restaurant Foods 288.00 mg 13% USDA_SR
2595 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 288.00 mg 13% USDA_SR
2596 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 287.00 mg 12% USDA_SR
2597 Pie, blueberry, commercially prepared Baked Products 287.00 mg 12% USDA_SR
2598 Asparagus, canned, drained solids Vegetables and Vegetable Products 287.00 mg 12% CNF
2599 Pie, blueberry, commercial, 2 crust Baked Products 287.00 mg 12% CNF
2600 Candies, Twizzlers (licorice), strawberry Sweets 287.00 mg 12% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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