Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 3597 foods.

# Food Category Per 100 g % DV
2651 Sweets, pie fillings, blueberry, canned Sweets 12.00 mg 1%
2652 Potato, red, flesh and skin, baked Vegetables and Vegetable Products 12.00 mg 1%
2653 Nuts, cashew nuts, raw Nuts and Seeds 12.00 mg 1%
2654 Mushroom, white, stir-fried, no fat added Vegetables and Vegetable Products 12.00 mg 1%
2655 Onion, yellow, sauteed Vegetables and Vegetable Products 12.00 mg 1%
2656 Sweets, sugars, fructose, powder Sweets 12.00 mg 1%
2657 Grains, teff, uncooked Cereals, Grains and Pasta 12.00 mg 1%
2658 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 12.00 mg 1%
2659 Butter, unsalted Dairy and Egg Products 11.00 mg 0%
2660 Spices, sage, ground Spices and Herbs 11.00 mg 0%
2661 Apricot, canned whole no skin, water pack, solids and liquid Fruits and fruit juices 11.00 mg 0%
2662 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 0%
2663 Raisin, seedless (sultana) Fruits and fruit juices 11.00 mg 0%
2664 Balsam-pear (bitter gourd, bitter melon), leafy tips, raw Vegetables and Vegetable Products 11.00 mg 0%
2665 Celtuce, raw Vegetables and Vegetable Products 11.00 mg 0%
2666 Jute, potherb, boiled, drained Vegetables and Vegetable Products 11.00 mg 0%
2667 Lentils, sprouted, raw Vegetables and Vegetable Products 11.00 mg 0%
2668 Pumpkin leaves, raw Vegetables and Vegetable Products 11.00 mg 0%
2669 Sesbania flowers, steamed Vegetables and Vegetable Products 11.00 mg 0%
2670 Taro, raw Vegetables and Vegetable Products 11.00 mg 0%
2671 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 11.00 mg 0%
2672 Tomato, red, ripe, boiled Vegetables and Vegetable Products 11.00 mg 0%
2673 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 11.00 mg 0%
2674 Nuts, almonds, toasted, unblanched Nuts and Seeds 11.00 mg 0%
2675 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 11.00 mg 0%
2676 Beans, kidney, light red, raw Legumes and Legume Products 11.00 mg 0%
2677 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 11.00 mg 0%
2678 Candies, bars / chips, semisweet chocolate Sweets 11.00 mg 0%
2679 Candies, fondant, homemade Sweets 11.00 mg 0%
2680 Sweets, sugars, maple, hard Sweets 11.00 mg 0%
2681 Sweets, chocolate, semisweet, made with butter Sweets 11.00 mg 0%
2682 Candies, bars / chips, semisweet chocolate with butter Sweets 11.00 mg 0%
2683 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 11.00 mg 0%
2684 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 11.00 mg 0%
2685 Jackfruit, canned, syrup pack Fruits and fruit juices 11.00 mg 0%
2686 Grains, barley, malt flour Cereals, Grains and Pasta 11.00 mg 0%
2687 Rambutan, canned, syrup pack Fruits and fruit juices 11.00 mg 0%
2688 Cabbage, napa, cooked Vegetables and Vegetable Products 11.00 mg 0%
2689 Tomato sauce, unsalted Vegetables and Vegetable Products 11.00 mg 0%
2690 Mushroom, portabella (portobello), grilled Vegetables and Vegetable Products 11.00 mg 0%
2691 sweets, syrups, maple, prepackaged Sweets 11.00 mg 0%
2692 Sweets, butter, maple Sweets 11.00 mg 0%
2693 Sweets, maple taffy Sweets 11.00 mg 0%
2694 Lentils, flour Legumes and Legume Products 11.00 mg 0%
2695 Sangria Beverages 11.00 mg 0%
2696 Cereal, ready to eat, Morning Crisp: maple & pecan, Jordans Breakfast cereals 11.00 mg 0%
2697 Sweets, sugars, brown, contains sugar and sucralose Sweets 11.00 mg 0%
2698 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 11.00 mg 0%
2699 Babyfood, cereal, mixed grain, with fruit, dry Babyfoods 11.00 mg 0%
2700 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 10.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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