Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 3597 foods.

# Food Category Per 100 g % DV
2601 Mushroom, shiitake, dried Vegetables and Vegetable Products 13.00 mg 1%
2602 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 13.00 mg 1%
2603 Tomato, green, raw Vegetables and Vegetable Products 13.00 mg 1%
2604 Nuts, cashew nuts, oil roasted Nuts and Seeds 13.00 mg 1%
2605 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 13.00 mg 1%
2606 Nuts, ginkgo nuts, dried Nuts and Seeds 13.00 mg 1%
2607 Carbonated drinks, root beer Beverages 13.00 mg 1%
2608 Water, mineral, carbonated, bottled Beverages 13.00 mg 1%
2609 Drink, lemonade flavour, vitamin C added, powder, water added Beverages 13.00 mg 1%
2610 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 13.00 mg 1%
2611 Drink, lemonade flavour, powder, water added Beverages 13.00 mg 1%
2612 Beans, lima, dry, baby, raw Legumes and Legume Products 13.00 mg 1%
2613 Soy flour, full-fat, raw Legumes and Legume Products 13.00 mg 1%
2614 Beans, winged (goa beans), dry, boiled Legumes and Legume Products 13.00 mg 1%
2615 Broadbeans (fava beans), dry, raw Legumes and Legume Products 13.00 mg 1%
2616 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 13.00 mg 1%
2617 Pepper, banana, raw Vegetables and Vegetable Products 13.00 mg 1%
2618 Cereal, ready to eat, Muesli: supreme, Jordans Breakfast cereals 13.00 mg 1%
2619 Cheese, cottage, 1% M.F., unsalted Dairy and Egg Products 13.00 mg 1%
2620 Candies, sugar-coated almonds Sweets 13.00 mg 1%
2621 Sweets, sugars, maple, granulated Sweets 13.00 mg 1%
2622 Agave, cooked Vegetables and Vegetable Products 13.00 mg 1%
2623 Cherries, tart, dried, sweetened Fruits and fruit juices 13.00 mg 1%
2624 Sapodilla, raw Fruits and fruit juices 12.00 mg 1%
2625 Raisin, golden seedless Fruits and fruit juices 12.00 mg 1%
2626 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 12.00 mg 1%
2627 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 12.00 mg 1%
2628 Poi Vegetables and Vegetable Products 12.00 mg 1%
2629 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 12.00 mg 1%
2630 Eppaw, raw Vegetables and Vegetable Products 12.00 mg 1%
2631 Shallot, raw Vegetables and Vegetable Products 12.00 mg 1%
2632 Rutabaga (swede), raw Vegetables and Vegetable Products 12.00 mg 1%
2633 Nuts, almonds, oil roasted, blanched Nuts and Seeds 12.00 mg 1%
2634 Nuts, mixed nuts, dry roasted with peanuts Nuts and Seeds 12.00 mg 1%
2635 Seeds, sesame butter, from whole seed, paste Nuts and Seeds 12.00 mg 1%
2636 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 12.00 mg 1%
2637 Carbonated drinks, cream soda Beverages 12.00 mg 1%
2638 Carbonated drinks, orange soda Beverages 12.00 mg 1%
2639 Carbonated drinks, tonic water (quinine) Beverages 12.00 mg 1%
2640 Beans, pinto, raw Legumes and Legume Products 12.00 mg 1%
2641 Beans, small white, raw Legumes and Legume Products 12.00 mg 1%
2642 Beans, yellow, raw Legumes and Legume Products 12.00 mg 1%
2643 Soy flour, full-fat, roasted Legumes and Legume Products 12.00 mg 1%
2644 Beans, kidney, dark red, raw Legumes and Legume Products 12.00 mg 1%
2645 Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) Legumes and Legume Products 12.00 mg 1%
2646 Sweets, baking chocolate, unsweetened, liquid Sweets 12.00 mg 1%
2647 Grains, wheat germ, crude Cereals, Grains and Pasta 12.00 mg 1%
2648 Grains, barley, dry Cereals, Grains and Pasta 12.00 mg 1%
2649 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 12.00 mg 1%
2650 Sweets, pie fillings, cherry, low calorie Sweets 12.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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