Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 3597 foods.

# Food Category Per 100 g % DV
2551 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 15.00 mg 1%
2552 Onion, young green, tops only Vegetables and Vegetable Products 15.00 mg 1%
2553 Snacks, tortilla chips, unsalted, low fat Snacks 15.00 mg 1%
2554 Snacks, tortilla chips, unsalted Snacks 15.00 mg 1%
2555 Snacks, corn-based, extruded, chips, unsalted Snacks 15.00 mg 1%
2556 Netted willow, native, leaves, raw Vegetables and Vegetable Products 15.00 mg 1%
2557 Cabbage, napa, raw Vegetables and Vegetable Products 15.00 mg 1%
2558 Corn, sweet, white, raw Vegetables and Vegetable Products 15.00 mg 1%
2559 Babyfood, cereal, oat, prepared with formula or breast milk Babyfoods 15.00 mg 1%
2560 Babyfood, cereal, rice, prepared with formula or breast milk Babyfoods 15.00 mg 1%
2561 Energy drink, with fruit juice Beverages 14.00 mg 1%
2562 Babyfood, cereal, mixed grain, prepared with formula or breast milk Babyfoods 14.00 mg 1%
2563 Java-plum, raw Fruits and fruit juices 14.00 mg 1%
2564 Soursop, raw Fruits and fruit juices 14.00 mg 1%
2565 Asparagus, boiled, drained Vegetables and Vegetable Products 14.00 mg 1%
2566 Beans, navy, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 14.00 mg 1%
2567 Cassava (manioc), raw Vegetables and Vegetable Products 14.00 mg 1%
2568 Cress, garden, raw Vegetables and Vegetable Products 14.00 mg 1%
2569 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 14.00 mg 1%
2570 Potato, boiled with skin, skin only Vegetables and Vegetable Products 14.00 mg 1%
2571 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 14.00 mg 1%
2572 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 14.00 mg 1%
2573 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 14.00 mg 1%
2574 Waterchestnuts, Chinese, raw Vegetables and Vegetable Products 14.00 mg 1%
2575 Pimento, canned Vegetables and Vegetable Products 14.00 mg 1%
2576 Nuts, Japanese chestnuts, raw Nuts and Seeds 14.00 mg 1%
2577 Alcohol, cocktail, scotch and soda Beverages 14.00 mg 1%
2578 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 14.00 mg 1%
2579 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 14.00 mg 1%
2580 Drink, fruit punch flavour, powder, water added Beverages 14.00 mg 1%
2581 Beans, great northern, raw Legumes and Legume Products 14.00 mg 1%
2582 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 14.00 mg 1%
2583 Coffee, brewed, espresso, restaurant prepared Beverages 14.00 mg 1%
2584 Soybean, fermented products, Tempeh (tempe), cooked Legumes and Legume Products 14.00 mg 1%
2585 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 14.00 mg 1%
2586 Hearts of palm, raw Vegetables and Vegetable Products 14.00 mg 1%
2587 Cheese, swiss, low sodium Dairy and Egg Products 14.00 mg 1%
2588 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 14.00 mg 1%
2589 Salmonberry, raw Fruits and fruit juices 14.00 mg 1%
2590 Agave, raw Vegetables and Vegetable Products 14.00 mg 1%
2591 Agave, dried Vegetables and Vegetable Products 14.00 mg 1%
2592 Cereal, hot, oats, large flakes, whole-grain, dry, Cream Hill Estates Breakfast cereals 14.00 mg 1%
2593 Water, fruit flavour, sweetened with artificial sweetener Beverages 14.00 mg 1%
2594 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 14.00 mg 1%
2595 Spices, mustard seed, yellow Spices and Herbs 13.00 mg 1%
2596 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 13.00 mg 1%
2597 Apricots, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 13.00 mg 1%
2598 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained Vegetables and Vegetable Products 13.00 mg 1%
2599 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 13.00 mg 1%
2600 Ginger root, raw Vegetables and Vegetable Products 13.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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