Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 3597 foods.

# Food Category Per 100 g % DV
2451 Grains, oat flour, partially debranned Cereals, Grains and Pasta 19.00 mg 1%
2452 Cereal, ready to eat, Organic Crunchy Granola, Jordans Breakfast cereals 19.00 mg 1%
2453 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 19.00 mg 1%
2454 Babyfood, cereal, wheat, prepared with formula or breast milk Babyfoods 19.00 mg 1%
2455 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 18.00 mg 1%
2456 Carbonated drinks, lemon-lime soda, with caffeine Beverages 18.00 mg 1%
2457 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 18.00 mg 1%
2458 Spices, cardamom, ground Spices and Herbs 18.00 mg 1%
2459 Melon, honeydew, raw Fruits and fruit juices 18.00 mg 1%
2460 Arrowhead, boiled, drained Vegetables and Vegetable Products 18.00 mg 1%
2461 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 18.00 mg 1%
2462 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 18.00 mg 1%
2463 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 18.00 mg 1%
2464 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 18.00 mg 1%
2465 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 18.00 mg 1%
2466 Cabbage, raw Vegetables and Vegetable Products 18.00 mg 1%
2467 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 18.00 mg 1%
2468 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 18.00 mg 1%
2469 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 18.00 mg 1%
2470 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 18.00 mg 1%
2471 Beans, french, mature seeds, raw Legumes and Legume Products 18.00 mg 1%
2472 Beans, lima, dry, large, raw Legumes and Legume Products 18.00 mg 1%
2473 Peanuts, all types, raw Legumes and Legume Products 18.00 mg 1%
2474 Sweets, pie fillings, canned, cherry Sweets 18.00 mg 1%
2475 Mushroom, oyster, raw Vegetables and Vegetable Products 18.00 mg 1%
2476 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 18.00 mg 1%
2477 Mountain sorrel, native, leaves, raw Vegetables and Vegetable Products 18.00 mg 1%
2478 Milk, fluid, human (breast milk), mature Dairy and Egg Products 17.00 mg 1%
2479 Spices, caraway seed Spices and Herbs 17.00 mg 1%
2480 Beans, lima, boiled, drained Vegetables and Vegetable Products 17.00 mg 1%
2481 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 17.00 mg 1%
2482 Collards, raw Vegetables and Vegetable Products 17.00 mg 1%
2483 Onion, Welsh, raw Vegetables and Vegetable Products 17.00 mg 1%
2484 Succotash, boiled, drained Vegetables and Vegetable Products 17.00 mg 1%
2485 Garlic, raw Vegetables and Vegetable Products 17.00 mg 1%
2486 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 17.00 mg 1%
2487 Drink, orange flavour, vitamin C added, powder Beverages 17.00 mg 1%
2488 Peas, pigeon (red gram), raw Legumes and Legume Products 17.00 mg 1%
2489 Beans, yardlong, mature seeds, raw Legumes and Legume Products 17.00 mg 1%
2490 Peanut butter, chunk type, fat and sugar added Legumes and Legume Products 17.00 mg 1%
2491 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 17.00 mg 1%
2492 Grains, bulgur, dry Cereals, Grains and Pasta 17.00 mg 1%
2493 Wasabi, root, (Japanese horseradish), raw Vegetables and Vegetable Products 17.00 mg 1%
2494 Cereal, ready to eat, Muesli: organic, Jordans Breakfast cereals 17.00 mg 1%
2495 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 17.00 mg 1%
2496 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 17.00 mg 1%
2497 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 17.00 mg 1%
2498 Drink, orange flavour, vitamin C added, low calorie, powder Beverages 17.00 mg 1%
2499 Animal fat, native, beluga oil Fats and Oils 17.00 mg 1%
2500 Beans, white, flour Legumes and Legume Products 17.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free