Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 3597 foods.

# Food Category Per 100 g % DV
2401 Sweets, topping, strawberry Sweets 21.00 mg 1%
2402 Sweets, cocoa, powder, unsweetened Sweets 21.00 mg 1%
2403 Pasta, egg noodles, enriched, dry Cereals, Grains and Pasta 21.00 mg 1%
2404 Pasta, egg noodles, unenriched, dry Cereals, Grains and Pasta 21.00 mg 1%
2405 Yautia (tannier), raw Vegetables and Vegetable Products 21.00 mg 1%
2406 Tea, iced, lemon flavour, ready-to-drink Beverages 21.00 mg 1%
2407 Juice drink, mixed vegetable and fruit Beverages 21.00 mg 1%
2408 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 21.00 mg 1%
2409 Sweets, syrups, dietetic Sweets 21.00 mg 1%
2410 Grains, amaranth, flour Cereals, Grains and Pasta 21.00 mg 1%
2411 Grains, quinoa, flour Cereals, Grains and Pasta 21.00 mg 1%
2412 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 21.00 mg 1%
2413 Mushroom, morel, raw Vegetables and Vegetable Products 21.00 mg 1%
2414 Babyfood, cereal, oat, with milk powder and fruit, prepared with water Babyfoods 21.00 mg 1%
2415 Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) Vegetables and Vegetable Products 20.00 mg 1%
2416 Candies, chocolate, dark, 70-85% cacao solids Sweets 20.00 mg 1%
2417 Spices, dill seed Spices and Herbs 20.00 mg 1%
2418 Spices, pepper, black Spices and Herbs 20.00 mg 1%
2419 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 20.00 mg 1%
2420 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 20.00 mg 1%
2421 Amaranth leaves, fresh Vegetables and Vegetable Products 20.00 mg 1%
2422 Kohlrabi, raw Vegetables and Vegetable Products 20.00 mg 1%
2423 Mustard greens, raw Vegetables and Vegetable Products 20.00 mg 1%
2424 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 20.00 mg 1%
2425 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 20.00 mg 1%
2426 Salsify (oysterplant, vegetable oyster), raw Vegetables and Vegetable Products 20.00 mg 1%
2427 Nopales (prickly pear), cooked Vegetables and Vegetable Products 20.00 mg 1%
2428 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 20.00 mg 1%
2429 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 20.00 mg 1%
2430 Nuts, coconut meat, raw Nuts and Seeds 20.00 mg 1%
2431 Nuts, coconut meat, desiccated, sweetened, flaked, canned Nuts and Seeds 20.00 mg 1%
2432 Soy flour, defatted Legumes and Legume Products 20.00 mg 1%
2433 Fast foods, side dish, corn on the cob with butter Fast Foods 20.00 mg 1%
2434 Abiyuch, raw Fruits and fruit juices 20.00 mg 1%
2435 Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder Sweets 20.00 mg 1%
2436 Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder Sweets 20.00 mg 1%
2437 Soybean, curd cheese Legumes and Legume Products 20.00 mg 1%
2438 Jam type spread, Double Fruit, Light Sweets 20.00 mg 1%
2439 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 19.00 mg 1%
2440 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 19.00 mg 1%
2441 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 19.00 mg 1%
2442 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 19.00 mg 1%
2443 Nuts, almonds, dried, blanched, unroasted Nuts and Seeds 19.00 mg 1%
2444 Nuts, Japanese chestnuts, roasted Nuts and Seeds 19.00 mg 1%
2445 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 19.00 mg 1%
2446 Black-eyed peas (cowpeas), catjang, boiled Legumes and Legume Products 19.00 mg 1%
2447 Cracker, melba toast, plain, unsalted Baked Products 19.00 mg 1%
2448 Sweets, cocoa, powder, unsweetened, dutch process Sweets 19.00 mg 1%
2449 Pasta, rice noodles, cooked Cereals, Grains and Pasta 19.00 mg 1%
2450 Plum, canned, heavy syrup, drained Fruits and fruit juices 19.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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