Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 3597 foods.

# Food Category Per 100 g % DV
2351 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 25.00 mg 1%
2352 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 25.00 mg 1%
2353 Lettuce, red leaf Vegetables and Vegetable Products 25.00 mg 1%
2354 Candies, dark chocolate coated coffee beans Sweets 25.00 mg 1%
2355 Spices, savory, ground Spices and Herbs 24.00 mg 1%
2356 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 24.00 mg 1%
2357 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 24.00 mg 1%
2358 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 24.00 mg 1%
2359 Vine spinach, raw Vegetables and Vegetable Products 24.00 mg 1%
2360 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 24.00 mg 1%
2361 Drink, orange, with pulp, vitamin C added, frozen concentrate Beverages 24.00 mg 1%
2362 Chickpeas (garbanzo beans, bengal gram), raw Legumes and Legume Products 24.00 mg 1%
2363 Sweets, baking chocolate, unsweetened, square Sweets 24.00 mg 1%
2364 Beans, kidney, all types, raw Legumes and Legume Products 24.00 mg 1%
2365 Candies, chocolate, dark, 45-59% cacao solids Sweets 24.00 mg 1%
2366 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 24.00 mg 1%
2367 Candies, chocolate, dark, not further specified Sweets 23.00 mg 1%
2368 Babyfood, cereal, soya, with fruit, prepared with formula or breast milk Babyfoods 23.00 mg 1%
2369 Spices, bay leaf Spices and Herbs 23.00 mg 1%
2370 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 23.00 mg 1%
2371 Kale, boiled, drained Vegetables and Vegetable Products 23.00 mg 1%
2372 Pokeberry shoots, raw Vegetables and Vegetable Products 23.00 mg 1%
2373 Cauliflower, green, raw Vegetables and Vegetable Products 23.00 mg 1%
2374 Cauliflower, green, boiled Vegetables and Vegetable Products 23.00 mg 1%
2375 Seeds, breadfruit seeds, boiled Nuts and Seeds 23.00 mg 1%
2376 Coffee, instant, decaffeinated, powder Beverages 23.00 mg 1%
2377 Tomato, yellow, raw Vegetables and Vegetable Products 23.00 mg 1%
2378 Prune puree Fruits and fruit juices 23.00 mg 1%
2379 Vinegar, balsamic Spices and Herbs 23.00 mg 1%
2380 Cereal, ready to eat, granola, homemade Breakfast cereals 22.00 mg 1%
2381 Arrowhead, raw Vegetables and Vegetable Products 22.00 mg 1%
2382 Escarole or endive (cichorium endivia), raw Vegetables and Vegetable Products 22.00 mg 1%
2383 Radicchio, raw Vegetables and Vegetable Products 22.00 mg 1%
2384 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 22.00 mg 1%
2385 Peanuts, Spanish, raw Legumes and Legume Products 22.00 mg 1%
2386 Dessert, frozen, ices, water, lime Sweets 22.00 mg 1%
2387 Cheese, cheddar or colby type, low sodium Dairy and Egg Products 21.00 mg 1%
2388 Lemon juice, canned or bottled Fruits and fruit juices 21.00 mg 1%
2389 Amaranth leaves, boiled, drained Vegetables and Vegetable Products 21.00 mg 1%
2390 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 21.00 mg 1%
2391 Kohlrabi, boiled, drained Vegetables and Vegetable Products 21.00 mg 1%
2392 Mustard spinach (tendergreen), raw Vegetables and Vegetable Products 21.00 mg 1%
2393 Onion, dehydrated flakes Vegetables and Vegetable Products 21.00 mg 1%
2394 Radish, oriental (daikon), raw Vegetables and Vegetable Products 21.00 mg 1%
2395 Nopales (prickly pear), raw Vegetables and Vegetable Products 21.00 mg 1%
2396 Brussels sprouts, boiled, drained Vegetables and Vegetable Products 21.00 mg 1%
2397 Potato, skin, baked Vegetables and Vegetable Products 21.00 mg 1%
2398 Carbonated drinks, club soda Beverages 21.00 mg 1%
2399 Beans, hyacinth, raw Legumes and Legume Products 21.00 mg 1%
2400 Cracker, matzo, egg Baked Products 21.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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