Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 8254 foods.

# Food Category Per 100 g % DV Source
2351 Cake, gingerbread, homemade Baked Products 327.00 mg 14% CNF
2352 Cake, white, homemade, without icing (frosting) Baked Products 327.00 mg 14% CNF
2353 Cookie, oatmeal, refrigerated dough, prepared Baked Products 327.00 mg 14% CNF
2354 Bread, multigrain, commercial, reduced sodium Baked Products 327.00 mg 14% CNF
2355 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 327.00 mg 14% USDA_SR
2356 Cookie, chocolate sandwich, cream filling, chocolate-coated Baked Products 326.00 mg 14% CNF
2357 Doughnut (donut), cake-type, plain, chocolate coated or iced Baked Products 326.00 mg 14% CNF
2358 Snacks, rice cakes, brown rice, plain Snacks 326.00 mg 14% CNF
2359 Snacks, brown rice chips Snacks 326.00 mg 14% CNF
2360 Soup, cream, broccoli, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 326.00 mg 14% CNF
2361 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 326.00 mg 14% USDA_SR
2362 Snacks, brown rice chips Snacks 326.00 mg 14% USDA_SR
2363 Pillsbury, Chocolate Chip Cookies, refrigerated dough Baked Products 326.00 mg 14% USDA_SR
2364 Doughnuts, cake-type, plain, chocolate-coated or frosted Baked Products 326.00 mg 14% USDA_SR
2365 Cookies, vanilla wafers, higher fat Baked Products 325.00 mg 14% USDA_SR
2366 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 325.00 mg 14% CNF
2367 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven Vegetables and Vegetable Products 324.00 mg 14% CNF
2368 English muffin, multigrain (also granola), toasted Baked Products 324.00 mg 14% CNF
2369 Taco shell, baked Baked Products 324.00 mg 14% CNF
2370 Borage, boiled, drained, with salt Vegetables and Vegetable Products 324.00 mg 14% CNF
2371 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 324.00 mg 14% USDA_SR
2372 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables and Vegetable Products 324.00 mg 14% USDA_SR
2373 Taco shells, baked Baked Products 324.00 mg 14% USDA_SR
2374 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 323.00 mg 14% USDA_SR
2375 Coffee cake, cream filled, with chocolate icing (frosting) Baked Products 323.00 mg 14% CNF
2376 Peas, green, frozen, boiled, drained, with salt Vegetables and Vegetable Products 323.00 mg 14% CNF
2377 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 323.00 mg 14% CNF
2378 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 323.00 mg 14% USDA_SR
2379 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 323.00 mg 14% USDA_SR
2380 Spinach, canned, drained solids Vegetables and Vegetable Products 322.00 mg 14% CNF
2381 Spinach, frozen, boiled, drained, with salt Vegetables and Vegetable Products 322.00 mg 14% CNF
2382 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 322.00 mg 14% USDA_SR
2383 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Vegetables and Vegetable Products 322.00 mg 14% USDA_SR
2384 Cookies, oatmeal, with raisins Baked Products 322.00 mg 14% USDA_SR
2385 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors Snacks 321.00 mg 14% USDA_SR
2386 Cookies, chocolate chip, refrigerated dough Baked Products 321.00 mg 14% USDA_SR
2387 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 321.00 mg 14% USDA_FF
2388 Cookie, chocolate chip, refrigerated dough Baked Products 321.00 mg 14% CNF
2389 Cookie, sugar, refrigerated dough, baked Baked Products 321.00 mg 14% CNF
2390 Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar Sweets 321.00 mg 14% USDA_SR
2391 Soup, cheddar cheese, canned, condensed, water added Soups, Sauces and Gravies 320.00 mg 14% CNF
2392 Peanuts, all types, oil-roasted, salted Legumes and Legume Products 320.00 mg 14% CNF
2393 Cereal, ready-to-eat, Krave, Kellogg's Breakfast cereals 320.00 mg 14% CNF
2394 Peanuts, all types, oil-roasted, with salt Legumes and Legume Products 320.00 mg 14% USDA_SR
2395 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 319.00 mg 14% USDA_SR
2396 Cake, pineapple upside-down, prepared from recipe Baked Products 319.00 mg 14% USDA_SR
2397 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 319.00 mg 14% USDA_SR
2398 Milk and cereal bar Snacks 319.00 mg 14% USDA_SR
2399 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 319.00 mg 14% CNF
2400 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 319.00 mg 14% CNF

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