Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 8254 foods.

# Food Category Per 100 g % DV Source
2301 Cheese, neufchatel Dairy and Egg Products 334.00 mg 15% USDA_SR
2302 Archway Home Style Cookies, Raspberry Filled Baked Products 334.00 mg 15% USDA_SR
2303 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 334.00 mg 15% USDA_SR
2304 Pie, fried pies, fruit Baked Products 333.00 mg 14% USDA_SR
2305 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar Snacks 333.00 mg 14% USDA_SR
2306 Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer Beverages 333.00 mg 14% USDA_SR
2307 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 333.00 mg 14% CNF
2308 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 333.00 mg 14% CNF
2309 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 333.00 mg 14% USDA_SR
2310 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 332.00 mg 14% CNF
2311 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 332.00 mg 14% CNF
2312 Beans, cranberry, canned, with solids and liquid Legumes and Legume Products 332.00 mg 14% CNF
2313 Cake, snack cake, cream-filled, chocolate with icing (frosting) Baked Products 332.00 mg 14% CNF
2314 Potato, mashed, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 332.00 mg 14% CNF
2315 Bread, sprouted wheat with added calcium and vitamin D, commercial Baked Products 332.00 mg 14% CNF
2316 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 332.00 mg 14% USDA_SR
2317 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 332.00 mg 14% USDA_SR
2318 Beans, cranberry (roman), mature seeds, canned Legumes and Legume Products 332.00 mg 14% USDA_SR
2319 Bread, reduced-calorie, wheat Baked Products 332.00 mg 14% USDA_SR
2320 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 332.00 mg 14% USDA_SR
2321 Archway Home Style Cookies, Date Filled Oatmeal Baked Products 331.00 mg 14% USDA_SR
2322 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 331.00 mg 14% USDA_SR
2323 Seeds, sunflower seed butter, salted Nuts and Seeds 331.00 mg 14% CNF
2324 Cereal, ready to eat, Grainshop, Weetabix Breakfast cereals 331.00 mg 14% CNF
2325 Van's, Gluten Free, Totally Original Pancakes Baked Products 331.00 mg 14% USDA_SR
2326 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) Nut and Seed Products 331.00 mg 14% USDA_SR
2327 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 330.00 mg 14% CNF
2328 Cereal, ready to eat, Brown Rice Crisps, Barbara's Bakery Breakfast cereals 330.00 mg 14% CNF
2329 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougat Sweets 330.00 mg 14% CNF
2330 Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 330.00 mg 14% USDA_SR
2331 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats Sweets 330.00 mg 14% USDA_SR
2332 Potato salad with egg Meals, Entrees, and Side Dishes 329.00 mg 14% USDA_SR
2333 Protein supplement, milk based, Muscle Milk, powder Dairy and Egg Products 329.00 mg 14% USDA_SR
2334 Pie, coconut cream, prepared from mix, no-bake type Baked Products 329.00 mg 14% USDA_SR
2335 Egg, chicken, whole, cooked, fried Dairy and Egg Products 329.00 mg 14% CNF
2336 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 329.00 mg 14% CNF
2337 Pie, coconut cream, prepared from mix, no-bake type Baked Products 329.00 mg 14% CNF
2338 Potato salad with egg Mixed Dishes 329.00 mg 14% CNF
2339 Sauce, white, thin, 2% milk, homemade Soups, Sauces and Gravies 328.00 mg 14% CNF
2340 Cereal, ready to eat, Raisin Bran, Kellogg's Breakfast cereals 328.00 mg 14% CNF
2341 Snacks, tortilla chips, plain Snacks 328.00 mg 14% CNF
2342 Fast foods, side dish, potato salad Fast Foods 328.00 mg 14% CNF
2343 Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip Snacks 328.00 mg 14% USDA_SR
2344 Snacks, tortilla chips, plain, white corn, salted Snacks 328.00 mg 14% USDA_SR
2345 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry Breakfast Cereals 328.00 mg 14% USDA_SR
2346 Cookies, sugar, refrigerated dough Baked Products 328.00 mg 14% USDA_SR
2347 Cake, gingerbread, prepared from recipe Baked Products 327.00 mg 14% USDA_SR
2348 Cake, white, prepared from recipe without frosting Baked Products 327.00 mg 14% USDA_SR
2349 Cookies, oatmeal, refrigerated dough, baked Baked Products 327.00 mg 14% USDA_SR
2350 Celery, boiled, drained, with salt Vegetables and Vegetable Products 327.00 mg 14% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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