Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 8254 foods.

# Food Category Per 100 g % DV Source
2251 Cereals ready-to-eat, POST SELECTS Blueberry Morning Breakfast Cereals 341.00 mg 15% USDA_SR
2252 Cookies, marshmallow, with rice cereal and chocolate chips Baked Products 341.00 mg 15% USDA_SR
2253 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 341.00 mg 15% CNF
2254 Cookie, chocolate chip, homemade, made with butter Baked Products 341.00 mg 15% CNF
2255 Cake, pound, commercial, fat free Baked Products 341.00 mg 15% CNF
2256 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 341.00 mg 15% CNF
2257 Toppings, butterscotch or caramel Sweets 341.00 mg 15% USDA_SR
2258 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 341.00 mg 15% USDA_SR
2259 Cereal, ready to eat, Life Multigrains, Quaker Breakfast cereals 340.00 mg 15% CNF
2260 Cereal, ready to eat, Shreddies, honey, Post Breakfast cereals 340.00 mg 15% CNF
2261 Soup, cream of mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 340.00 mg 15% USDA_SR
2262 Beans, white, mature seeds, canned Legumes and Legume Products 340.00 mg 15% USDA_SR
2263 Cake, coffeecake, cheese Baked Products 339.00 mg 15% USDA_SR
2264 Archway Home Style Cookies, Oatmeal Raisin Baked Products 339.00 mg 15% USDA_SR
2265 Nuts, almonds, oil roasted, unblanched, salted Nuts and Seeds 339.00 mg 15% CNF
2266 Coffee cake, cheese Baked Products 339.00 mg 15% CNF
2267 Fast foods, mexican, taco salad with chili con carne Fast Foods 339.00 mg 15% CNF
2268 Restaurant, family style, sirloin steak Restaurant Foods 339.00 mg 15% USDA_SR
2269 Nuts, almonds, oil roasted, with salt added Nut and Seed Products 339.00 mg 15% USDA_SR
2270 Cheese, Mexican blend Dairy and Egg Products 338.00 mg 15% CNF
2271 Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 338.00 mg 15% USDA_SR
2272 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix Meals, Entrees, and Side Dishes 338.00 mg 15% USDA_SR
2273 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 338.00 mg 15% USDA_SR
2274 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Breakfast Cereals 337.00 mg 15% USDA_SR
2275 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 337.00 mg 15% CNF
2276 Breakfast bar, corn flake crust with fruit Snacks 337.00 mg 15% USDA_SR
2277 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 336.00 mg 15% CNF
2278 Beans, lima, dry, large, canned, solids and liquid Legumes and Legume Products 336.00 mg 15% CNF
2279 Bread, white, homemade with nonfat dry milk Baked Products 336.00 mg 15% CNF
2280 Cookie, peanut butter, commercial, soft-type Baked Products 336.00 mg 15% CNF
2281 Muffin, blueberry, commercial Baked Products 336.00 mg 15% CNF
2282 Cookies, peanut butter, commercially prepared, soft-type Baked Products 336.00 mg 15% USDA_SR
2283 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 336.00 mg 15% USDA_SR
2284 Beans, navy, mature seeds, canned Legumes and Legume Products 336.00 mg 15% USDA_SR
2285 Lima beans, large, mature seeds, canned Legumes and Legume Products 336.00 mg 15% USDA_SR
2286 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 336.00 mg 15% USDA_SR
2287 Bread, white, prepared from recipe, made with nonfat dry milk Baked Products 336.00 mg 15% USDA_SR
2288 Pie, coconut custard, commercially prepared Baked Products 335.00 mg 15% USDA_SR
2289 Macaroni and Cheese, canned, microwavable Meals, Entrees, and Side Dishes 335.00 mg 15% USDA_SR
2290 Potato, scalloped, homemade, with butter Vegetables and Vegetable Products 335.00 mg 15% CNF
2291 Pie, coconut custard, commercial Baked Products 335.00 mg 15% CNF
2292 Potato, scalloped, homemade, with margarine Vegetables and Vegetable Products 335.00 mg 15% CNF
2293 Cookies, animal crackers (includes arrowroot, tea biscuits) Baked Products 335.00 mg 15% USDA_SR
2294 Potatoes, scalloped, home-prepared with butter Vegetables and Vegetable Products 335.00 mg 15% USDA_SR
2295 Potatoes, scalloped, home-prepared with margarine Vegetables and Vegetable Products 335.00 mg 15% USDA_SR
2296 Cheese, neufchatel Dairy and Egg Products 334.00 mg 15% CNF
2297 Cereal, ready to eat, Heritage O's, Nature's Path Breakfast cereals 334.00 mg 15% CNF
2298 Beans, shellie, canned, solids and liquid Vegetables and Vegetable Products 334.00 mg 15% CNF
2299 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 334.00 mg 15% CNF
2300 Beans, shellie, canned, solids and liquids Vegetables and Vegetable Products 334.00 mg 15% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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