Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 3597 foods.

# Food Category Per 100 g % DV
2251 Cranberry orange relish, canned Fruits and fruit juices 32.00 mg 1%
2252 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 32.00 mg 1%
2253 Sweets, jams and preserves Sweets 32.00 mg 1%
2254 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 32.00 mg 1%
2255 Coffee latte, prepared with whole milk Beverages 31.00 mg 1%
2256 Yogourt, fruit flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 31.00 mg 1%
2257 Yogourt, goat, plain, with added fibre Dairy and Egg Products 31.00 mg 1%
2258 Yogourt beverage, vanilla flavoured Dairy and Egg Products 31.00 mg 1%
2259 Yogourt beverage, vanilla flavoured, with added Vitamin D Dairy and Egg Products 31.00 mg 1%
2260 Yogourt, goat, plain Dairy and Egg Products 31.00 mg 1%
2261 Babyfood, cereal, Oat, with milk powder, prepared with water Babyfoods 31.00 mg 1%
2262 Babyfood, cereal, Rice, with milk powder, prepared with water Babyfoods 31.00 mg 1%
2263 Melon balls, frozen (cantaloupe and honeydew) Fruits and fruit juices 31.00 mg 1%
2264 Seeds, breadnuttree seeds, raw Nuts and Seeds 31.00 mg 1%
2265 Cookie, fortune Baked Products 31.00 mg 1%
2266 Candied foods, ginger root, crystallized Sweets 31.00 mg 1%
2267 Peppermint, fresh Spices and Herbs 31.00 mg 1%
2268 Cassava (manioc), flour Vegetables and Vegetable Products 31.00 mg 1%
2269 Spices, pepper, red or cayenne Spices and Herbs 30.00 mg 1%
2270 Cauliflower, raw Vegetables and Vegetable Products 30.00 mg 1%
2271 Moth beans, raw Legumes and Legume Products 30.00 mg 1%
2272 Leavening agent, yeast, baker's, compressed Baked Products 30.00 mg 1%
2273 Sweets, jellies Sweets 30.00 mg 1%
2274 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 30.00 mg 1%
2275 Spices, spearmint, fresh Spices and Herbs 30.00 mg 1%
2276 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 30.00 mg 1%
2277 Yogourt, goat, vanilla flavoured, with added fibre Dairy and Egg Products 30.00 mg 1%
2278 Yogourt, goat, vanilla flavoured Dairy and Egg Products 30.00 mg 1%
2279 Babyfood, cereal, rice, with yogourt, with fruit, prepared with water Babyfoods 30.00 mg 1%
2280 Wheat, vital wheat gluten Cereals, Grains and Pasta 29.00 mg 1%
2281 Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 29.00 mg 1%
2282 Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 29.00 mg 1%
2283 Yogourt, goat, fruit flavoured, with added fibre Dairy and Egg Products 29.00 mg 1%
2284 Yogourt, goat, fruit flavoured Dairy and Egg Products 29.00 mg 1%
2285 Energy drink, shot, sugar free Beverages 29.00 mg 1%
2286 Sauce, cranberry, canned, sweetened Fruits and fruit juices 29.00 mg 1%
2287 Lambsquarters, boiled, drained Vegetables and Vegetable Products 29.00 mg 1%
2288 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 29.00 mg 1%
2289 Turnip greens, boiled, drained Vegetables and Vegetable Products 29.00 mg 1%
2290 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 29.00 mg 1%
2291 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 29.00 mg 1%
2292 Snacks, sesame sticks, wheat-based, unsalted Snacks 29.00 mg 1%
2293 Turnip greens, canned, unsalted Vegetables and Vegetable Products 29.00 mg 1%
2294 Yam, flour Vegetables and Vegetable Products 29.00 mg 1%
2295 Passion fruit, purple, raw Fruits and fruit juices 28.00 mg 1%
2296 Tamarind, raw Fruits and fruit juices 28.00 mg 1%
2297 Raisin, seeded Fruits and fruit juices 28.00 mg 1%
2298 Cabbage, red, boiled, drained Vegetables and Vegetable Products 28.00 mg 1%
2299 Cabbage, savoy, raw Vegetables and Vegetable Products 28.00 mg 1%
2300 Lettuce, looseleaf Vegetables and Vegetable Products 28.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free