Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 3597 foods.

# Food Category Per 100 g % DV
2151 Yogourt, with crunchy granola/cereal topping Dairy and Egg Products 40.00 mg 2%
2152 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 40.00 mg 2%
2153 Babyfood, cereal, soya, with fruit, dry Babyfoods 40.00 mg 2%
2154 Cream, table (coffee), 18% M.F. Dairy and Egg Products 40.00 mg 2%
2155 Cream, table (coffee), 20% M.F. Dairy and Egg Products 40.00 mg 2%
2156 Lotus root, raw Vegetables and Vegetable Products 40.00 mg 2%
2157 Turnip greens, raw Vegetables and Vegetable Products 40.00 mg 2%
2158 Sweets, jams and preserves, apricot Sweets 40.00 mg 2%
2159 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 39.00 mg 2%
2160 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 39.00 mg 2%
2161 Radish, raw Vegetables and Vegetable Products 39.00 mg 2%
2162 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 39.00 mg 2%
2163 Seeds, sesame flour, low fat Nuts and Seeds 39.00 mg 2%
2164 Seeds, sesame meal, partially defatted Nuts and Seeds 39.00 mg 2%
2165 Candies, fudge, chocolate with nuts, homemade Sweets 39.00 mg 2%
2166 Plant-based beverage, rice, enriched Beverages 39.00 mg 2%
2167 Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk Babyfoods 39.00 mg 2%
2168 Candies, ALMOND JOY BITES Sweets 39.00 mg 2%
2169 Sports drink, fruit flavour, ready-to-drink Beverages 39.00 mg 2%
2170 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 39.00 mg 2%
2171 Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added Dairy and Egg Products 39.00 mg 2%
2172 Babyfood, cereal, wheat, with milk powder, prepared with water Babyfoods 39.00 mg 2%
2173 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 38.00 mg 2%
2174 Yogourt, coffee flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 38.00 mg 2%
2175 Kefir, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 38.00 mg 2%
2176 Kale, raw Vegetables and Vegetable Products 38.00 mg 2%
2177 Nuts, beechnuts, dried Nuts and Seeds 38.00 mg 2%
2178 Strawberry flavour mix, powder Beverages 38.00 mg 2%
2179 Beans, mungo, raw Legumes and Legume Products 38.00 mg 2%
2180 Beans, winged (goa beans), dry, raw Legumes and Legume Products 38.00 mg 2%
2181 Candies, hard Sweets 38.00 mg 2%
2182 Candies, bars, Chunky Sweets 38.00 mg 2%
2183 Dessert, mousse, chocolate, homemade Sweets 38.00 mg 2%
2184 Guava, strawberry, raw Fruits and fruit juices 37.00 mg 2%
2185 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 37.00 mg 2%
2186 Seeds, cottonseed meal, partially defatted Nuts and Seeds 37.00 mg 2%
2187 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 37.00 mg 2%
2188 Nuts, European chestnuts (sweet), dried, peeled Nuts and Seeds 37.00 mg 2%
2189 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 37.00 mg 2%
2190 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 37.00 mg 2%
2191 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 37.00 mg 2%
2192 Coffee, instant, regular, powder Beverages 37.00 mg 2%
2193 Sweets, fancy molasses Sweets 37.00 mg 2%
2194 Cereal, ready to eat, Granola:with honey and almonds, Organics, President's Choice Breakfast cereals 37.00 mg 2%
2195 Coffee, instant, powder, half the caffeine Beverages 37.00 mg 2%
2196 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 37.00 mg 2%
2197 Plant-based beverage, soy, enriched, all flavours, low fat Beverages 37.00 mg 2%
2198 Cream, whipping, 35% M.F. Dairy and Egg Products 36.00 mg 2%
2199 Sweet potato, baked, skin removed after baking Vegetables and Vegetable Products 36.00 mg 2%
2200 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 36.00 mg 2%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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