Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 151-200 of 3597 foods.

# Food Category Per 100 g % DV
151 Salad dressing, sesame seed, regular Fats and Oils 1000.00 mg 43%
152 Salad dressing, italian, commercial, regular Fats and Oils 993.00 mg 43%
153 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 983.00 mg 43%
154 Sauce, worcestershire, ready-to-serve Soups, Sauces and Gravies 980.00 mg 43%
155 Fast food, biscuit Fast Foods 979.00 mg 43%
156 Cracker, standard snack-type, sandwich, with cheese filling Baked Products 978.00 mg 43%
157 Biscuit, plain/buttermilk, refrigerated dough, higher fat Baked Products 977.00 mg 42%
158 Cracker, cheese Baked Products 973.00 mg 42%
159 Whey, acid, dry Dairy and Egg Products 968.00 mg 42%
160 Cheese, processed, cheddar, cold pack Dairy and Egg Products 966.00 mg 42%
161 Cereal, ready to eat, Fibre First Multibran, Blue Menu, President's Choice Breakfast cereals 963.00 mg 42%
162 Salad dressing, thousand island, commercial, regular Fats and Oils 962.00 mg 42%
163 Salad dressing, thousand island, commercial, low calorie Fats and Oils 955.00 mg 42%
164 Biscuit, plain/buttermilk, dry mix, prepared Baked Products 955.00 mg 42%
165 Snacks, corn-based, extruded, onion Snacks 950.00 mg 41%
166 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 942.00 mg 41%
167 Biscuit, plain/buttermilk, frozen, baked Baked Products 942.00 mg 41%
168 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 939.00 mg 41%
169 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 939.00 mg 41%
170 Salad dressing, poppyseed, creamy Fats and Oils 933.00 mg 41%
171 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 932.00 mg 41%
172 Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder Beverages 929.00 mg 40%
173 Cheese, feta Dairy and Egg Products 917.00 mg 40%
174 Tomato ketchup (catsup) Vegetables and Vegetable Products 907.00 mg 39%
175 Popover, dry mix, unprepared Baked Products 906.00 mg 39%
176 Salad dressing, ranch dressing, commercial, regular Fats and Oils 901.00 mg 39%
177 Soy protein concentrate (prepared with acid and water wash) Legumes and Legume Products 900.00 mg 39%
178 Cracker, melba toast, rye (includes pumpernickel) Baked Products 899.00 mg 39%
179 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 897.00 mg 39%
180 Salad dressing, ranch dressing, fat free Fats and Oils 897.00 mg 39%
181 Salad dressing, italian, commercial, low Calorie Fats and Oils 891.00 mg 39%
182 Snacks, popcorn, cheese flavour Snacks 889.00 mg 39%
183 Meatless, sausage Legumes and Legume Products 888.00 mg 39%
184 Cracker, rye, wafers, seasoned Baked Products 887.00 mg 39%
185 Snacks, popcorn, oil-popped, white popcorn, with salt Snacks 884.00 mg 38%
186 Cracker, multigrain Baked Products 883.00 mg 38%
187 Cracker, cheese, sandwich, with cheese filling Baked Products 878.00 mg 38%
188 Hot chocolate, with aspartame, mix, powder Beverages 876.00 mg 38%
189 Biscuit, plain/buttermilk, refrigerated dough, lower fat Baked Products 876.00 mg 38%
190 Cheese, provolone Dairy and Egg Products 876.00 mg 38%
191 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 873.00 mg 38%
192 Seaweed, wakame, raw Vegetables and Vegetable Products 872.00 mg 38%
193 Salad dressing, russian, commercial, low calorie Fats and Oils 868.00 mg 38%
194 Salad dressing, green goddess, regular Fats and Oils 867.00 mg 38%
195 Salad dressing, buttermilk as main ingredient Fats and Oils 865.00 mg 38%
196 Mozzarella sticks, fried Mixed Dishes 861.00 mg 37%
197 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 860.00 mg 37%
198 Salad dressing, french, fat free Fats and Oils 853.00 mg 37%
199 Hot chocolate, rich, mix, powder Beverages 850.00 mg 37%
200 Snacks, corn-based, extruded, puffs or twists, cheese, baked, low fat Snacks 847.00 mg 37%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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