Vegetarian foods high in Sodium (Canadian (CNF))
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 1901-1950 of 3597 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1901 | Dessert, frozen, ice cream, low fat, vanilla, soft serve | Sweets | 70.00 mg | 3% |
| 1902 | Candies, milk chocolate coated coffee beans | Sweets | 70.00 mg | 3% |
| 1903 | Juice, tomato and vegetable, low sodium | Vegetables and Vegetable Products | 70.00 mg | 3% |
| 1904 | Beans, lima (fordhook), frozen, boiled, drained | Vegetables and Vegetable Products | 69.00 mg | 3% |
| 1905 | Carrot, raw | Vegetables and Vegetable Products | 69.00 mg | 3% |
| 1906 | Spices, paprika | Spices and Herbs | 68.00 mg | 3% |
| 1907 | Peas and carrots, frozen, boiled, drained | Vegetables and Vegetable Products | 68.00 mg | 3% |
| 1908 | Carrot, frozen, unprepared | Vegetables and Vegetable Products | 68.00 mg | 3% |
| 1909 | Sweets, baking chocolate, milk chocolate, mini bits | Sweets | 68.00 mg | 3% |
| 1910 | Candies, M&M's, mini milk chocolate | Sweets | 68.00 mg | 3% |
| 1911 | Candies, truffles, homemade | Sweets | 68.00 mg | 3% |
| 1912 | Dessert, frozen, ice cream bar or stick, chocolate covered | Sweets | 68.00 mg | 3% |
| 1913 | Coffee whitener (non dairy), liquid, soy creamer | Legumes and Legume Products | 67.00 mg | 3% |
| 1914 | Soup, tomato, canned, condensed, reduced sodium, water added | Soups, Sauces and Gravies | 67.00 mg | 3% |
| 1915 | Coffee whitener (non dairy), liquid | Dairy and Egg Products | 67.00 mg | 3% |
| 1916 | Spices, fenugreek seed | Spices and Herbs | 67.00 mg | 3% |
| 1917 | Cereal, ready to eat, Harvest Crunch: original, Quaker | Breakfast cereals | 67.00 mg | 3% |
| 1918 | Potato, mashed, dehydrated, granules without milk, unprepared | Vegetables and Vegetable Products | 67.00 mg | 3% |
| 1919 | Seaweed, irishmoss, raw | Vegetables and Vegetable Products | 67.00 mg | 3% |
| 1920 | Turnip, raw | Vegetables and Vegetable Products | 67.00 mg | 3% |
| 1921 | Cream, substitute, flavoured, liquid | Dairy and Egg Products | 67.00 mg | 3% |
| 1922 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 66.00 mg | 3% |
| 1923 | Milk, fluid, chocolate, partly skimmed, 2% M.F. | Dairy and Egg Products | 66.00 mg | 3% |
| 1924 | Carrot juice, canned | Vegetables and Vegetable Products | 66.00 mg | 3% |
| 1925 | Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D | Dairy and Egg Products | 66.00 mg | 3% |
| 1926 | Yogourt, Greek style, plain, rich (8-12% M.F.) | Dairy and Egg Products | 66.00 mg | 3% |
| 1927 | Bok choy, pak-choi, raw | Vegetables and Vegetable Products | 65.00 mg | 3% |
| 1928 | Cereal, ready to eat, Flax Plus Red Berry Crunch, Nature's Path | Breakfast cereals | 64.00 mg | 3% |
| 1929 | Candies, bars, Golden Almond | Sweets | 64.00 mg | 3% |
| 1930 | Chickpea flour (besan) | Legumes and Legume Products | 64.00 mg | 3% |
| 1931 | Candies, bars, KIT KAT BIG KAT | Sweets | 64.00 mg | 3% |
| 1932 | Dessert, frozen, ice cream, soft serve, chocolate, light | Sweets | 64.00 mg | 3% |
| 1933 | Energy drink, various flavours | Beverages | 63.00 mg | 3% |
| 1934 | Plant-based beverage, almond, enriched, sweetened, vanilla flavoured | Beverages | 63.00 mg | 3% |
| 1935 | Babyfood, cereal, oat, with milk powder and fruit, dry | Babyfoods | 63.00 mg | 3% |
| 1936 | Dessert, frozen yogourt | Sweets | 63.00 mg | 3% |
| 1937 | Dessert, pudding, lemon, dry mix, regular, prepared | Sweets | 63.00 mg | 3% |
| 1938 | Tofu, silken, extra firm | Legumes and Legume Products | 63.00 mg | 3% |
| 1939 | Dessert, frozen yogourt, chocolate | Sweets | 63.00 mg | 3% |
| 1940 | Cheese, parmesan, low sodium | Dairy and Egg Products | 63.00 mg | 3% |
| 1941 | Sports drink, orange flavour, powder | Beverages | 63.00 mg | 3% |
| 1942 | Dessert topping (non dairy), pressurized | Dairy and Egg Products | 62.00 mg | 3% |
| 1943 | Spices, tarragon, dried | Spices and Herbs | 62.00 mg | 3% |
| 1944 | Sweets, syrups, corn light | Sweets | 62.00 mg | 3% |
| 1945 | Cereal, ready to eat, Hemp Plus Granola, Nature's Path | Breakfast cereals | 62.00 mg | 3% |
| 1946 | Plant-based beverage, cashew, enriched, sweetened | Beverages | 62.00 mg | 3% |
| 1947 | Plant-based beverage, coconut, unenriched, unsweetened | Beverages | 62.00 mg | 3% |
| 1948 | Dessert topping (non dairy), powdered, prepared with 2% milk | Dairy and Egg Products | 61.00 mg | 3% |
| 1949 | Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 61.00 mg | 3% |
| 1950 | Dessert, frozen, ice cream, soft serve, chocolate | Sweets | 61.00 mg | 3% |
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