Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 8254 foods.

# Food Category Per 100 g % DV Source
1901 Cereal, hot, oats, instant: Weight Control, Cinnamon, dry, Quaker Breakfast cereals 399.00 mg 17% CNF
1902 Beverages, KRAFT, coffee, instant, French Vanilla Cafe Beverages 399.00 mg 17% USDA_SR
1903 Bread, irish soda, prepared from recipe Baked Products 398.00 mg 17% USDA_SR
1904 Fast foods, entree, chili con carne Fast Foods 398.00 mg 17% CNF
1905 Bread, Irish soda, homemade Baked Products 398.00 mg 17% CNF
1906 Pancake, plain, homemade with butter and maple syrup Baked Products 398.00 mg 17% CNF
1907 Cookie, peanut butter, refrigerated dough Baked Products 397.00 mg 17% CNF
1908 Cake, date square (matrimonial cake), homemade Baked Products 397.00 mg 17% CNF
1909 Pepper, chili, green, canned Vegetables and Vegetable Products 397.00 mg 17% CNF
1910 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 397.00 mg 17% CNF
1911 Peppers, chili, green, canned Vegetables and Vegetable Products 397.00 mg 17% USDA_SR
1912 Cookies, peanut butter, refrigerated dough Baked Products 397.00 mg 17% USDA_SR
1913 English muffin, whole wheat, toasted Baked Products 396.00 mg 17% CNF
1914 Archway Home Style Cookies, Oatmeal Baked Products 394.00 mg 17% USDA_SR
1915 Dumpling, plain Baked Products 394.00 mg 17% CNF
1916 Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) Baked Products 394.00 mg 17% CNF
1917 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills Breakfast cereals 394.00 mg 17% CNF
1918 Nuts, pecans, oil roasted, salted Nuts and Seeds 393.00 mg 17% CNF
1919 Muffin, oat bran (wheat free-product) Baked Products 393.00 mg 17% CNF
1920 Cookie, shortbread, plain, homemade Baked Products 393.00 mg 17% CNF
1921 Potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 393.00 mg 17% CNF
1922 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 393.00 mg 17% USDA_SR
1923 Potatoes, french fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 393.00 mg 17% USDA_SR
1924 Nuts, pecans, oil roasted, with salt added Nut and Seed Products 393.00 mg 17% USDA_SR
1925 Muffins, oat bran Baked Products 393.00 mg 17% USDA_SR
1926 Cereal, ready to eat, Oaty Bites, Nature's Path Breakfast cereals 392.00 mg 17% CNF
1927 Parsley, freeze-dried Vegetables and Vegetable Products 391.00 mg 17% CNF
1928 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 391.00 mg 17% CNF
1929 Candies, butterscotch Sweets 391.00 mg 17% CNF
1930 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 391.00 mg 17% CNF
1931 Candies, butterscotch Sweets 391.00 mg 17% USDA_SR
1932 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 391.00 mg 17% USDA_SR
1933 Parsley, freeze-dried Vegetables and Vegetable Products 391.00 mg 17% USDA_SR
1934 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 391.00 mg 17% USDA_SR
1935 Bread, raisin, unenriched Baked Products 390.00 mg 17% USDA_SR
1936 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 390.00 mg 17% CNF
1937 Bread, pound cake type, pan de torta salvadoran Baked Products 390.00 mg 17% USDA_SR
1938 Cereal, ready to eat, Whole O's, Nature's Path Breakfast cereals 389.00 mg 17% CNF
1939 Cookie, chocolate sandwich, cream filling, regular Baked Products 388.00 mg 17% CNF
1940 Cookie, vanilla wafer, 12 to 17% fat Baked Products 388.00 mg 17% CNF
1941 Bread, cinnamon Baked Products 388.00 mg 17% USDA_SR
1942 Cookies, chocolate sandwich, with creme filling, regular Baked Products 388.00 mg 17% USDA_SR
1943 Cookies, vanilla sandwich with creme filling Baked Products 388.00 mg 17% USDA_SR
1944 Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 388.00 mg 17% USDA_SR
1945 Bread, reduced-calorie, oatmeal Baked Products 388.00 mg 17% USDA_SR
1946 Cookies, vanilla wafers, lower fat Baked Products 388.00 mg 17% USDA_SR
1947 Bread, oat bran, toasted Baked Products 387.00 mg 17% USDA_SR
1948 Cereal, ready to eat, Millet Rice, Nature's Path Breakfast cereals 387.00 mg 17% CNF
1949 BURGER KING, DOUBLE WHOPPER, with cheese Fast Foods 387.00 mg 17% USDA_SR
1950 Bread, white, commercial, reduced sodium Baked Products 386.00 mg 17% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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