Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 3597 foods.

# Food Category Per 100 g % DV
1751 Cake, fruitcake, commercial Baked Products 101.00 mg 4%
1752 Candies, bars, Symphony Sweets 101.00 mg 4%
1753 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker Breakfast cereals 101.00 mg 4%
1754 Babyfood, cereal, wheat, with milk powder and fruit, dry Babyfoods 101.00 mg 4%
1755 Chocolate syrup, thin type, Calorie-reduced Sweets 100.00 mg 4%
1756 Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker Breakfast cereals 100.00 mg 4%
1757 Babyfood, cereal, oat, with milk powder, dry Babyfoods 100.00 mg 4%
1758 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 100.00 mg 4%
1759 Celeriac, raw Vegetables and Vegetable Products 100.00 mg 4%
1760 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 99.00 mg 4%
1761 Seeds, watermelon seed kernels, dried Nuts and Seeds 99.00 mg 4%
1762 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 99.00 mg 4%
1763 Cereal, ready to eat, Acai Plus Granola, Nature's Path Breakfast cereals 99.00 mg 4%
1764 Cereal, ready to eat, Harvest Crunch: Raisins with almonds, low fat, Quaker Breakfast cereals 98.00 mg 4%
1765 Seaweed, spirulina, raw Vegetables and Vegetable Products 98.00 mg 4%
1766 Sweets, syrup, table blend, pancake with butter Sweets 98.00 mg 4%
1767 Dessert, frozen yogourt, chocolate, soft-serve Sweets 98.00 mg 4%
1768 Tofu, silken, light, extra firm Legumes and Legume Products 98.00 mg 4%
1769 Candied fruit Sweets 98.00 mg 4%
1770 Spinach, frozen, boiled, drained Vegetables and Vegetable Products 97.00 mg 4%
1771 Milk shake (fast food), chocolate Beverages 97.00 mg 4%
1772 Dessert, pudding, rice, ready to eat Sweets 97.00 mg 4%
1773 Dessert, frozen, ice cream, vanilla, fat free Sweets 97.00 mg 4%
1774 Dessert, frozen, made with skim milk, chocolate Sweets 97.00 mg 4%
1775 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 96.00 mg 4%
1776 Babyfood, cereal, mixed grain, with milk powder, dry Babyfoods 96.00 mg 4%
1777 Babyfood, cereal, rice, with milk powder, dry Babyfoods 95.00 mg 4%
1778 Milk shake, vanilla, thick Beverages 95.00 mg 4%
1779 Snacks, trail mix, tropical Snacks 95.00 mg 4%
1780 Cereal, ready to eat, Granola: with raisins and almonds, Blue Menu, President's Choice Breakfast cereals 95.00 mg 4%
1781 Dessert, frozen, ice cream, sundae, prepackaged Sweets 95.00 mg 4%
1782 Artichoke (Globe, French), raw Vegetables and Vegetable Products 94.00 mg 4%
1783 Dessert, frozen, FUDGESICLE bar, low fat Sweets 94.00 mg 4%
1784 Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate Sweets 94.00 mg 4%
1785 Babyfood, cereal, rice, with yogourt, with fruit, dry Babyfoods 93.00 mg 4%
1786 Sugar pie, 1 crust, homemade Baked Products 92.00 mg 4%
1787 Frozen, dessert, ice milk bar, low fat Sweets 92.00 mg 4%
1788 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 92.00 mg 4%
1789 Seeds, sisymbrium sp. seeds, whole, dried Nuts and Seeds 92.00 mg 4%
1790 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 92.00 mg 4%
1791 Dessert, frozen, ice cream, chocolate or caramel covered, with nuts Sweets 92.00 mg 4%
1792 Pepper, hot chili, red, sun-dried Vegetables and Vegetable Products 91.00 mg 4%
1793 Celery, boiled, drained Vegetables and Vegetable Products 91.00 mg 4%
1794 Nuts, simulated product, wheat-based, all flavours except macadamia, without salt Nuts and Seeds 91.00 mg 4%
1795 Chocolate flavour drink, whey and milk based Beverages 91.00 mg 4%
1796 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 90.00 mg 4%
1797 Leavening agent, baking powder, low sodium Baked Products 90.00 mg 4%
1798 Sweets, confectioner's coating / chips, white chocolate Sweets 90.00 mg 4%
1799 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 90.00 mg 4%
1800 Sweets, confectioner's coating / chips, butterscotch Sweets 89.00 mg 4%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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