Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 8254 foods.

# Food Category Per 100 g % DV Source
1751 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 423.00 mg 18% USDA_SR
1752 Chili with beans, canned Legumes and Legume Products 423.00 mg 18% USDA_SR
1753 Cheese, goat, hard, (less than 35% water, 36% M.F.) Dairy and Egg Products 423.00 mg 18% CNF
1754 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 423.00 mg 18% CNF
1755 Snacks, multigrain chips, plain Snacks 423.00 mg 18% CNF
1756 Cereal, ready to eat, Oatmeal Squares, Maple & Brown Sugar, Quaker Breakfast cereals 423.00 mg 18% CNF
1757 Beans, baked, homemade Legumes and Legume Products 422.00 mg 18% CNF
1758 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 422.00 mg 18% CNF
1759 WENDY'S, CLASSIC DOUBLE, with cheese Fast Foods 422.00 mg 18% USDA_SR
1760 Beans, baked, home prepared Legumes and Legume Products 422.00 mg 18% USDA_SR
1761 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 422.00 mg 18% USDA_SR
1762 Bread, pita, whole-wheat Baked Products 421.00 mg 18% USDA_SR
1763 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 421.00 mg 18% USDA_SR
1764 Cereal, ready to eat, Raisin Bran, Post Breakfast cereals 421.00 mg 18% CNF
1765 Bread, multigrain, commercial Baked Products 421.00 mg 18% CNF
1766 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 421.00 mg 18% CNF
1767 Fast foods, hot dog with chili Fast Foods 421.00 mg 18% CNF
1768 Soup, cream, asparagus, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 421.00 mg 18% CNF
1769 School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked Fast Foods 421.00 mg 18% USDA_SR
1770 School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked Fast Foods 421.00 mg 18% USDA_SR
1771 Horseradish, prepared Spices and Herbs 420.00 mg 18% CNF
1772 Smelt, dried (Alaska Native) American Indian/Alaska Native Foods 420.00 mg 18% USDA_SR
1773 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods 420.00 mg 18% USDA_SR
1774 Peanut butter, smooth, vitamin and mineral fortified Legumes and Legume Products 420.00 mg 18% USDA_SR
1775 Soup, cream of asparagus, canned, prepared with equal volume milk Soups, Sauces, and Gravies 420.00 mg 18% USDA_SR
1776 Horseradish, prepared Spices and Herbs 420.00 mg 18% USDA_SR
1777 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 419.00 mg 18% USDA_FF
1778 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 419.00 mg 18% CNF
1779 Cookie, chocolate chip, commercial, regular, lower fat Baked Products 418.00 mg 18% CNF
1780 Cookie, raisin, soft-type Baked Products 418.00 mg 18% CNF
1781 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post Breakfast cereals 418.00 mg 18% CNF
1782 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial Baked Products 418.00 mg 18% CNF
1783 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 418.00 mg 18% USDA_SR
1784 Cookies, chocolate chip, commercially prepared, regular, lower fat Baked Products 418.00 mg 18% USDA_SR
1785 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR Snacks 418.00 mg 18% USDA_SR
1786 Cookies, raisin, soft-type Baked Products 418.00 mg 18% USDA_SR
1787 Bread, egg, toasted Baked Products 417.00 mg 18% USDA_SR
1788 Danish pastry, cheese Baked Products 417.00 mg 18% USDA_SR
1789 Muffins, blueberry, toaster-type Baked Products 417.00 mg 18% USDA_SR
1790 Bread, egg, (challah), toasted Baked Products 417.00 mg 18% CNF
1791 Danish pastry, cheese Baked Products 417.00 mg 18% CNF
1792 Muffin, blueberry, toaster-type Baked Products 417.00 mg 18% CNF
1793 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Breakfast Cereals 417.00 mg 18% USDA_SR
1794 Tomato, sauce, canned, with salt added Vegetables and Vegetable Products 416.90 mg 18% USDA_FF
1795 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Breakfast Cereals 416.00 mg 18% USDA_SR
1796 Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) Dairy and Egg Products 415.00 mg 18% CNF
1797 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 415.00 mg 18% CNF
1798 Roll, dinner, plain, homemade, with 2% milk Baked Products 415.00 mg 18% CNF
1799 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 415.00 mg 18% USDA_SR
1800 Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk Baked Products 415.00 mg 18% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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