Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 3597 foods.

# Food Category Per 100 g % DV
1651 Tomato powder Vegetables and Vegetable Products 134.00 mg 6%
1652 Cereal, hot, oats, instant: Cookies and Cream, prepared, Quaker Breakfast cereals 134.00 mg 6%
1653 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 133.00 mg 6%
1654 Cheese fondue Dairy and Egg Products 132.00 mg 6%
1655 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 132.00 mg 6%
1656 Tea, tundra, herb and labrador Beverages 132.00 mg 6%
1657 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 132.00 mg 6%
1658 Pasta, spaghetti, enriched, cooked, salted Cereals, Grains and Pasta 131.00 mg 6%
1659 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 131.00 mg 6%
1660 Candies, soft fruit and nut squares Sweets 131.00 mg 6%
1661 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 130.00 mg 6%
1662 New Zealand spinach, raw Vegetables and Vegetable Products 130.00 mg 6%
1663 Nuts, almonds, honey roasted, unblanched Nuts and Seeds 130.00 mg 6%
1664 Drink, lemonade flavour, powder Beverages 130.00 mg 6%
1665 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 130.00 mg 6%
1666 Zucchini, battered and fried Mixed Dishes 130.00 mg 6%
1667 Cereal, ready to eat, Peanut Butter Granola, Nature's Path Breakfast cereals 130.00 mg 6%
1668 Dulce de leche (caramelized milk) Sweets 129.00 mg 6%
1669 Dessert, frozen, ice cream sandwich Sweets 129.00 mg 6%
1670 Fast foods, side dish, potato, baked, topped with cheese sauce Fast Foods 129.00 mg 6%
1671 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 128.00 mg 6%
1672 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 128.00 mg 6%
1673 Milk, condensed, sweetened, canned Dairy and Egg Products 127.00 mg 6%
1674 Cereal, ready to eat, Granola: Blueberry, light, Rogers Breakfast cereals 126.00 mg 5%
1675 Fast foods, dessert, sundae, caramel Fast Foods 126.00 mg 5%
1676 Egg, chicken, whole, fresh or frozen, raw Dairy and Egg Products 125.00 mg 5%
1677 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 125.00 mg 5%
1678 Egg, chicken, whole, cooked, poached Dairy and Egg Products 125.00 mg 5%
1679 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker Breakfast cereals 125.00 mg 5%
1680 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 124.00 mg 5%
1681 Icing (frosting), chocolate, creamy, dry mix, prepared with butter Sweets 124.00 mg 5%
1682 Cereal, hot, oats, instant: golden honey with bran, prepared, Quaker Breakfast cereals 124.00 mg 5%
1683 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 124.00 mg 5%
1684 Coffee whitener (non dairy), powdered Dairy and Egg Products 123.00 mg 5%
1685 Cream, substitute, flavoured, powdered Dairy and Egg Products 123.00 mg 5%
1686 Dessert topping (non dairy), powdered Dairy and Egg Products 122.00 mg 5%
1687 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained Vegetables and Vegetable Products 122.00 mg 5%
1688 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 121.00 mg 5%
1689 Cereal, hot, cream of wheat, instant: apple and cinnamon, prepared Breakfast cereals 120.00 mg 5%
1690 Drink, fruit punch flavour, vitamin C added, powder Beverages 120.00 mg 5%
1691 Drink, fruit punch flavour, powder Beverages 120.00 mg 5%
1692 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 119.00 mg 5%
1693 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 119.00 mg 5%
1694 Chrysanthemum, garland, raw Vegetables and Vegetable Products 118.00 mg 5%
1695 Chrysanthemum leaves, raw Vegetables and Vegetable Products 118.00 mg 5%
1696 Candies, fudge, peanut butter, homemade Sweets 118.00 mg 5%
1697 Dessert, pudding, banana, dry mix, regular, prepared with 2% milk Sweets 117.00 mg 5%
1698 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker Breakfast cereals 117.00 mg 5%
1699 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 117.00 mg 5%
1700 Snacks, rice cakes, brown rice, buckwheat Snacks 116.00 mg 5%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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