Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 8254 foods.

# Food Category Per 100 g % DV Source
1601 Fast foods, mexican, burrito with beans Fast Foods 454.00 mg 20% CNF
1602 Bread, spelt, commercial, toasted Baked Products 454.00 mg 20% CNF
1603 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Breakfast Cereals 454.00 mg 20% USDA_SR
1604 CHICK-FIL-A, hash browns Fast Foods 454.00 mg 20% USDA_SR
1605 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path Breakfast cereals 453.00 mg 20% CNF
1606 Broadbeans (fava beans), canned, solids and liquid Legumes and Legume Products 453.00 mg 20% CNF
1607 BURGER KING, WHOPPER, with cheese Fast Foods 453.00 mg 20% USDA_SR
1608 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Breakfast Cereals 453.00 mg 20% USDA_SR
1609 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Breakfast Cereals 453.00 mg 20% USDA_SR
1610 Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 453.00 mg 20% USDA_SR
1611 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 452.00 mg 20% USDA_SR
1612 Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Breakfast Cereals 452.00 mg 20% USDA_SR
1613 Beverages, ABBOTT, EAS soy protein powder Beverages 452.00 mg 20% USDA_SR
1614 Spices, parsley, dried Spices and Herbs 452.00 mg 20% CNF
1615 Tomato products, canned, sauce with mushrooms Vegetables and Vegetable Products 452.00 mg 20% CNF
1616 Pancake, buckwheat, dry mix, incomplete, prepared (with egg, oil, milk) Baked Products 452.00 mg 20% CNF
1617 Indian, bread, paratha, whole-wheat Baked Products 452.00 mg 20% CNF
1618 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 452.00 mg 20% USDA_SR
1619 Spices, parsley, dried Spices and Herbs 452.00 mg 20% USDA_SR
1620 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Breakfast Cereals 451.00 mg 20% USDA_SR
1621 Butter, light, stick, with salt Fats and Oils 450.00 mg 20% USDA_SR
1622 Bread, whole-wheat, commercially prepared Baked Products 450.00 mg 20% USDA_FF
1623 Soup, pea, green or split, dehydrated, water added Soups, Sauces and Gravies 450.00 mg 20% CNF
1624 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 450.00 mg 20% CNF
1625 Snacks, potato chips, dried potatoes, light Snacks 450.00 mg 20% CNF
1626 Butter, light, salted Dairy and Egg Products 450.00 mg 20% CNF
1627 Bread, sprouted wheat, commercial Baked Products 450.00 mg 20% CNF
1628 Snacks, potato chips, made from dried potatoes, reduced fat Snacks 450.00 mg 20% USDA_SR
1629 OLIVE GARDEN, lasagna classico Restaurant Foods 450.00 mg 20% USDA_SR
1630 Chili con carne with beans, canned Mixed Dishes 449.00 mg 20% CNF
1631 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 449.00 mg 20% USDA_SR
1632 Archway Home Style Cookies, Frosty Lemon Baked Products 449.00 mg 20% USDA_SR
1633 Cookies, peanut butter, commercially prepared, sugar free Baked Products 448.00 mg 19% USDA_SR
1634 Beans, navy, canned, solids and liquid Legumes and Legume Products 448.00 mg 19% CNF
1635 Fast foods, pizza, cheese, regular crust, frozen, cooked Fast Foods 447.00 mg 19% CNF
1636 Peanut butter, lower sugar Legumes and Legume Products 447.00 mg 19% CNF
1637 Pizza, cheese topping, regular crust, frozen, cooked Fast Foods 447.00 mg 19% USDA_SR
1638 Bread, oatmeal Baked Products 447.00 mg 19% USDA_SR
1639 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca Baked Products 447.00 mg 19% USDA_SR
1640 Snack, Mixed Berry Bar Snacks 447.00 mg 19% USDA_SR
1641 Nuts, walnuts, glazed Nuts and Seeds 446.00 mg 19% CNF
1642 Nuts, walnuts, glazed Nut and Seed Products 446.00 mg 19% USDA_SR
1643 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 445.00 mg 19% CNF
1644 Candies, peanut brittle, homemade Sweets 445.00 mg 19% CNF
1645 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables Fast Foods 445.00 mg 19% CNF
1646 Lasagna, vegetable, frozen, baked Mixed Dishes 445.00 mg 19% CNF
1647 Egg, chicken, Western omelet, with peppers, onion and ham Dairy and Egg Products 445.00 mg 19% CNF
1648 Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour Baked Products 445.00 mg 19% USDA_SR
1649 Candies, peanut brittle, prepared-from-recipe Sweets 445.00 mg 19% USDA_SR
1650 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 445.00 mg 19% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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