Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 8254 foods.

# Food Category Per 100 g % DV Source
1551 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 464.00 mg 20% USDA_SR
1552 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 464.00 mg 20% USDA_SR
1553 Bread, multigrain, toasted Baked Products 464.00 mg 20% CNF
1554 Potato puff, frozen, prepared Vegetables and Vegetable Products 463.00 mg 20% CNF
1555 Cookie, peanut butter, commercial Baked Products 463.00 mg 20% CNF
1556 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 463.00 mg 20% USDA_SR
1557 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 463.00 mg 20% USDA_SR
1558 Cookies, peanut butter, commercially prepared, regular Baked Products 463.00 mg 20% USDA_SR
1559 Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE Breakfast Cereals 463.00 mg 20% USDA_SR
1560 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal Breakfast Cereals 462.00 mg 20% USDA_SR
1561 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar Snacks 462.00 mg 20% USDA_SR
1562 Cereal, ready to eat, Selects: Date and Raisin Pecan Crunch, Post Breakfast cereals 462.00 mg 20% CNF
1563 Pancake, plain (includes buttermilk), frozen, ready-to-heat Baked Products 461.00 mg 20% CNF
1564 Pancakes plain, frozen, ready-to-heat (includes buttermilk) Baked Products 461.00 mg 20% USDA_SR
1565 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 460.00 mg 20% USDA_SR
1566 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 460.00 mg 20% CNF
1567 Macaroni and cheese, box mix with cheese sauce, prepared Mixed Dishes 460.00 mg 20% CNF
1568 Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted Baked Products 460.00 mg 20% CNF
1569 Macaroni and cheese, box mix with cheese sauce, prepared Meals, Entrees, and Side Dishes 460.00 mg 20% USDA_SR
1570 McDONALD'S, BIG MAC Fast Foods 460.00 mg 20% USDA_SR
1571 Cheese, goat, soft, (more than 55% water, 21% M.F.) Dairy and Egg Products 459.00 mg 20% CNF
1572 Cookie, graham cracker, plain or honey (includes cinnamon) Baked Products 459.00 mg 20% CNF
1573 Cookie, molasses Baked Products 459.00 mg 20% CNF
1574 Bread, reduced-calorie, oat bran Baked Products 459.00 mg 20% USDA_SR
1575 Cookies, molasses Baked Products 459.00 mg 20% USDA_SR
1576 Cheese, goat, soft type Dairy and Egg Products 459.00 mg 20% USDA_SR
1577 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 458.00 mg 20% USDA_SR
1578 Crackers, cheese, low sodium Baked Products 458.00 mg 20% USDA_SR
1579 Snacks, potato chips, cheese Snacks 458.00 mg 20% CNF
1580 Cracker, cheese, reduced sodium Baked Products 458.00 mg 20% CNF
1581 Snacks, potato chips, cheese-flavor Snacks 458.00 mg 20% USDA_SR
1582 Pickles, cucumber, sweet Vegetables and Vegetable Products 457.00 mg 20% CNF
1583 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 457.00 mg 20% USDA_SR
1584 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 457.00 mg 20% USDA_SR
1585 Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry Baked Products 457.00 mg 20% USDA_SR
1586 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust Fast Foods 456.00 mg 20% USDA_SR
1587 Pancakes, special dietary, dry mix Baked Products 456.00 mg 20% USDA_SR
1588 Cake, gingerbread, dry mix, prepared, without icing Baked Products 456.00 mg 20% CNF
1589 Tomato, red, ripe, stewed (scalloped with breadcrumbs) Vegetables and Vegetable Products 455.00 mg 20% CNF
1590 Bread stuffing, cornbread, dry mix, prepared Baked Products 455.00 mg 20% CNF
1591 Doughnut (donut), yeast-leavened, with jelly filling Baked Products 455.00 mg 20% CNF
1592 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 455.00 mg 20% USDA_SR
1593 Bread, whole-wheat, commercially prepared Baked Products 455.00 mg 20% USDA_SR
1594 Doughnuts, yeast-leavened, with jelly filling Baked Products 455.00 mg 20% USDA_SR
1595 LITTLE CAESARS 14" Cheese Pizza, Thin Crust Fast Foods 455.00 mg 20% USDA_SR
1596 Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Breakfast Cereals 454.00 mg 20% USDA_SR
1597 Fast foods, burrito, with beans Fast Foods 454.00 mg 20% USDA_SR
1598 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust Fast Foods 454.00 mg 20% USDA_SR
1599 McDONALD'S, BIG MAC (without Big Mac Sauce) Fast Foods 454.00 mg 20% USDA_SR
1600 Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Breakfast Cereals 454.00 mg 20% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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