Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 8254 foods.

# Food Category Per 100 g % DV Source
1501 Bread, whole grain (whole-wheat), with added fibre, commercial, toasted Baked Products 473.00 mg 21% CNF
1502 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 473.00 mg 21% USDA_SR
1503 Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber Breakfast Cereals 473.00 mg 21% USDA_SR
1504 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 473.00 mg 21% USDA_SR
1505 Bread, wheat Baked Products 473.00 mg 21% USDA_SR
1506 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Breakfast Cereals 473.00 mg 21% USDA_SR
1507 Cookies, oatmeal, dry mix Baked Products 473.00 mg 21% USDA_SR
1508 Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan Beverages 472.00 mg 21% USDA_SR
1509 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 472.00 mg 21% CNF
1510 Pie crust, refrigerated, regular, baked Baked Products 472.00 mg 21% USDA_SR
1511 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 472.00 mg 21% USDA_SR
1512 Wiener (frankfurter), meatless Legumes and Legume Products 471.00 mg 20% CNF
1513 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 471.00 mg 20% CNF
1514 Cracker, honey sesame Snacks 471.00 mg 20% CNF
1515 Pizza, cheese, thin crust, frozen, cooked Fast Foods 471.00 mg 20% CNF
1516 Bread, white, commercial, with added fibre Baked Products 471.00 mg 20% CNF
1517 Cookie, chocolate sandwich, cream filling, reduced fat Baked Products 471.00 mg 20% CNF
1518 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 471.00 mg 20% USDA_SR
1519 Frankfurter, meatless Legumes and Legume Products 471.00 mg 20% USDA_SR
1520 Pizza, cheese topping, thin crust, frozen, cooked Fast Foods 471.00 mg 20% USDA_SR
1521 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 471.00 mg 20% USDA_SR
1522 Archway Home Style Cookies, Old Fashioned Windmill Cookies Baked Products 471.00 mg 20% USDA_SR
1523 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes Breakfast Cereals 470.00 mg 20% USDA_SR
1524 Cake, snack cakes, creme-filled, sponge Baked Products 470.00 mg 20% USDA_SR
1525 Cake, snack cake, cream-filled, sponge Baked Products 470.00 mg 20% CNF
1526 Egg roll, assorted, restaurant prepared Mixed Dishes 468.00 mg 20% CNF
1527 Restaurant, Chinese, egg rolls, assorted Restaurant Foods 468.00 mg 20% USDA_SR
1528 DENNY'S, hash browns Restaurant Foods 468.00 mg 20% USDA_SR
1529 Restaurant, family style, hash browns Restaurant Foods 468.00 mg 20% USDA_SR
1530 Croissant, butter, commercial Baked Products 467.00 mg 20% CNF
1531 Muffin, plain, homemade, made with 2% milk Baked Products 467.00 mg 20% CNF
1532 Muffin, corn, commercial Baked Products 467.00 mg 20% CNF
1533 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 467.00 mg 20% CNF
1534 Roll, dinner, plain (also brown and serve), commercial Baked Products 467.00 mg 20% CNF
1535 Snacks, SUNCHIPS, French Onion flavour Snacks 467.00 mg 20% CNF
1536 Indian, bread, naan, whole-wheat Baked Products 467.00 mg 20% CNF
1537 Muffins, plain, prepared from recipe, made with low fat (2%) milk Baked Products 467.00 mg 20% USDA_SR
1538 Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Baked Products 467.00 mg 20% USDA_SR
1539 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 467.00 mg 20% USDA_SR
1540 Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor Snacks 467.00 mg 20% USDA_SR
1541 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 467.00 mg 20% USDA_SR
1542 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 467.00 mg 20% USDA_SR
1543 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Breakfast Cereals 466.00 mg 20% USDA_SR
1544 Cereal, ready to eat, Honeycomb, Post Breakfast cereals 466.00 mg 20% CNF
1545 Indian, bread, naan Baked Products 465.00 mg 20% CNF
1546 Bread, whole grain (whole-wheat), +seeds and bran, commercial Baked Products 465.00 mg 20% CNF
1547 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 465.00 mg 20% USDA_SR
1548 Bread, naan, plain, commercially prepared, refrigerated Baked Products 465.00 mg 20% USDA_SR
1549 English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products 464.00 mg 20% USDA_SR
1550 Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Breakfast Cereals 464.00 mg 20% USDA_SR

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