Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 3597 foods.

# Food Category Per 100 g % DV
1551 Candies, REESE'S BITES Sweets 179.00 mg 8%
1552 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 178.00 mg 8%
1553 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 178.00 mg 8%
1554 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 178.00 mg 8%
1555 Snacks, popcorn, caramel-coated, with peanuts Snacks 177.00 mg 8%
1556 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 177.00 mg 8%
1557 Fast foods, side dish, potato, baked, topped with cheese sauce and chili Fast Foods 177.00 mg 8%
1558 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 177.00 mg 8%
1559 Cardoon, boiled, drained Vegetables and Vegetable Products 176.00 mg 8%
1560 Dessert, pudding, tapioca, dry mix, prepared with 2% milk Sweets 176.00 mg 8%
1561 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 175.00 mg 8%
1562 Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk Sweets 175.00 mg 8%
1563 Cereal, ready to eat, Granola: Maple raisin, light, Rogers Breakfast cereals 173.00 mg 8%
1564 Cereal, ready to eat, Granola: Raspberry almond, light, Rogers Breakfast cereals 173.00 mg 8%
1565 Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk Sweets 173.00 mg 8%
1566 Cereal, ready to eat, Granola: with almonds, Rogers Breakfast cereals 172.00 mg 7%
1567 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 172.00 mg 7%
1568 Pie, lemon meringue, commercial Baked Products 172.00 mg 7%
1569 Dessert, pudding, tapioca, dry mix, prepared with whole milk Sweets 172.00 mg 7%
1570 Cereal, ready to eat, Agave Sunflower Seeds Granola, Nature's Path Breakfast cereals 171.00 mg 7%
1571 Cereal, ready to eat, Granola: Apples 'n cinnamon, Rogers Breakfast cereals 170.00 mg 7%
1572 Cardoon, raw Vegetables and Vegetable Products 170.00 mg 7%
1573 Nuts, almond butter, honey and cinnamon, salted Nuts and Seeds 170.00 mg 7%
1574 Candies, bars, Mars almond Sweets 170.00 mg 7%
1575 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 170.00 mg 7%
1576 Vegetable juice cocktail, canned Vegetables and Vegetable Products 169.00 mg 7%
1577 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN ramen noodles, oriental flavour, dry, water added Soups, Sauces and Gravies 169.00 mg 7%
1578 Spices, cumin seed Spices and Herbs 168.00 mg 7%
1579 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 168.00 mg 7%
1580 Candies, bars, MILKY WAY Dark Bar Sweets 168.00 mg 7%
1581 Granola bar, chewy, chocolate coated, all flavours Baked Products 168.00 mg 7%
1582 Soup, cream, potato, ready-to-serve Soups, Sauces and Gravies 167.00 mg 7%
1583 Candies, bars, Mars Sweets 167.00 mg 7%
1584 Candies, sesame crunch (crisp) Sweets 167.00 mg 7%
1585 Snacks, rice cakes, brown rice, corn Snacks 167.00 mg 7%
1586 Egg, chicken, white, fresh or frozen, raw Dairy and Egg Products 166.00 mg 7%
1587 Beverage mix, chocolate flavour, powder Beverages 166.00 mg 7%
1588 Egg, chicken, white, fresh or frozen, cooked Dairy and Egg Products 166.00 mg 7%
1589 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi Breakfast cereals 165.00 mg 7%
1590 Dessert, frozen, pudding pop, chocolate Sweets 165.00 mg 7%
1591 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 165.00 mg 7%
1592 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 165.00 mg 7%
1593 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 164.00 mg 7%
1594 Egg, chicken, yolk, dried Dairy and Egg Products 163.00 mg 7%
1595 Soybean kernels, roasted, salted Legumes and Legume Products 163.00 mg 7%
1596 Dessert, pudding, lemon, dry mix, instant, prepared with whole milk Sweets 163.00 mg 7%
1597 Icing (frosting), chocolate, creamy, dry mix, prepared with margarine Sweets 163.00 mg 7%
1598 Salisbury steak in gravy with macaroni and cheese, frozen Mixed Dishes 163.00 mg 7%
1599 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 163.00 mg 7%
1600 Dessert, frozen, ice cream cookie sandwich Sweets 162.00 mg 7%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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