Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 101-150 of 3597 foods.

# Food Category Per 100 g % DV
101 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 1332.00 mg 58%
102 Sauce, mustard, brown, ready-to-serve Spices and Herbs 1307.00 mg 57%
103 Grains, rice and vermicelli mix, pilaf flavour, unprepared Cereals, Grains and Pasta 1303.00 mg 57%
104 Cheese food, imitation Dairy and Egg Products 1297.00 mg 56%
105 Bread stuffing, cornbread, dry mix, unprepared Baked Products 1283.00 mg 56%
106 Egg, chicken, white, dried Dairy and Egg Products 1280.00 mg 56%
107 Biscuit, plain/buttermilk, dry mix, unprepared Baked Products 1276.00 mg 55%
108 Salad dressing, caesar, fat free Fats and Oils 1265.00 mg 55%
109 Snacks, pretzels, hard, plain, salted Snacks 1240.00 mg 54%
110 Egg, chicken, white, dried, powder, glucose reduced Dairy and Egg Products 1238.00 mg 54%
111 Beverages, high protein powder Beverages 1214.00 mg 53%
112 Salad dressing, caesar dressing, regular Fats and Oils 1209.00 mg 53%
113 Pickles, cucumber, sour Vegetables and Vegetable Products 1208.00 mg 53%
114 Butter replacement, without fat, powder Fats and Oils 1200.00 mg 52%
115 Hot chocolate, cocoa, without sugar, mix, powder Beverages 1198.00 mg 52%
116 Grains, wheat flour, white, self-rising Cereals, Grains and Pasta 1193.00 mg 52%
117 Pasta, Chinese noodles, chow mein Cereals, Grains and Pasta 1174.00 mg 51%
118 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 1173.00 mg 51%
119 Cracker, cheese, reduced fat Baked Products 1167.00 mg 51%
120 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN, ramen noodles, oriental flavour, dry Soups, Sauces and Gravies 1160.00 mg 50%
121 Egg, chicken, white, pan dried, flakes Dairy and Egg Products 1156.00 mg 50%
122 Salad dressing, caesar, low Calorie Fats and Oils 1148.00 mg 50%
123 Cheese, blue Dairy and Egg Products 1146.00 mg 50%
124 Salad dressing, russian, commercial, regular Fats and Oils 1133.00 mg 49%
125 Cheese, Mexican, queso anejo Dairy and Egg Products 1131.00 mg 49%
126 Salad dressing, italian, fat free Fats and Oils 1129.00 mg 49%
127 Salad dressing, buttermilk, light Fats and Oils 1120.00 mg 49%
128 Salad dressing, ranch dressing, reduced fat Fats and Oils 1120.00 mg 49%
129 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 1104.00 mg 48%
130 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 1103.00 mg 48%
131 Cracker, barge pilot biscuit Baked Products 1100.00 mg 48%
132 Pickle relish, hamburger Vegetables and Vegetable Products 1096.00 mg 48%
133 Pickle relish, hot dog Vegetables and Vegetable Products 1091.00 mg 47%
134 Croutons, seasoned Baked Products 1089.00 mg 47%
135 Rice, spanish rice mix, unprepared Mixed Dishes 1085.00 mg 47%
136 Pancake, plain (includes buttermilk), dry mix, complete, unprepared Baked Products 1082.00 mg 47%
137 Whey, sweet, dry Dairy and Egg Products 1079.00 mg 47%
138 Salad dressing, italian, calorie-reduced Fats and Oils 1074.00 mg 47%
139 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 1067.00 mg 46%
140 Seaweed, spirulina, dried Vegetables and Vegetable Products 1048.00 mg 46%
141 Cracker, rye, sandwich-type with cheese filling Baked Products 1044.00 mg 45%
142 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 1040.00 mg 45%
143 Sauce, barbecue, ready-to-serve Soups, Sauces and Gravies 1027.00 mg 45%
144 Snacks, corn-based, extruded, cones, plain Snacks 1022.00 mg 44%
145 Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked Baked Products 1018.00 mg 44%
146 Soy protein isolate (prepared with sodium) Legumes and Legume Products 1005.00 mg 44%
147 Salad dressing, honey mustard, fat free Fats and Oils 1004.00 mg 44%
148 Snacks, tortilla chips, nacho, light Snacks 1003.00 mg 44%
149 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked Baked Products 1002.00 mg 44%
150 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 1000.00 mg 43%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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