Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 8254 foods.

# Food Category Per 100 g % DV Source
1351 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 506.00 mg 22% USDA_SR
1352 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 506.00 mg 22% CNF
1353 Cake, shortcake, biscuit-type, homemade Baked Products 506.00 mg 22% CNF
1354 Puddings, lemon, dry mix, regular Sweets 506.00 mg 22% USDA_SR
1355 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked Fast Foods 506.00 mg 22% USDA_SR
1356 Nuts, simulated product, wheat-based, unflavoured, with salt Nuts and Seeds 505.00 mg 22% CNF
1357 Instant breakfast, powder Beverages 505.00 mg 22% CNF
1358 Bagel, egg Baked Products 505.00 mg 22% CNF
1359 Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk Baked Products 505.00 mg 22% CNF
1360 Nuts, formulated, wheat-based, unflavored, with salt added Nut and Seed Products 505.00 mg 22% USDA_SR
1361 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 505.00 mg 22% USDA_SR
1362 Waffles, gluten-free, frozen, ready-to-heat Baked Products 505.00 mg 22% USDA_SR
1363 Bagels, egg Baked Products 505.00 mg 22% USDA_SR
1364 Pancakes, plain, dry mix, incomplete, prepared Baked Products 505.00 mg 22% USDA_SR
1365 Beverages, Cocoa mix, powder Beverages 504.00 mg 22% USDA_SR
1366 Soup, tomato, canned, condensed Soups, Sauces and Gravies 504.00 mg 22% CNF
1367 Cereal, hot, oats, instant: maple and brown sugar, dry, Quaker Breakfast cereals 504.00 mg 22% CNF
1368 Hot chocolate, mix, powder Beverages 504.00 mg 22% CNF
1369 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 504.00 mg 22% USDA_SR
1370 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 503.00 mg 22% CNF
1371 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker Breakfast cereals 503.00 mg 22% CNF
1372 Cereal, ready to eat, Toasted Oats, Selection Breakfast cereals 503.00 mg 22% CNF
1373 Tamale, cheese Mixed Dishes 503.00 mg 22% CNF
1374 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 503.00 mg 22% USDA_SR
1375 Restaurant, Mexican, cheese tamales Restaurant Foods 503.00 mg 22% USDA_SR
1376 Cereal, hot, oats, instant: raisins and spice, dry, Quaker Breakfast cereals 502.00 mg 22% CNF
1377 Cookie, ginger snap Baked Products 501.00 mg 22% CNF
1378 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Breakfast Cereals 501.00 mg 22% USDA_SR
1379 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 501.00 mg 22% USDA_SR
1380 Cookies, oatmeal sandwich, with creme filling Baked Products 500.00 mg 22% USDA_SR
1381 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 500.00 mg 22% USDA_SR
1382 Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry Breakfast Cereals 500.00 mg 22% USDA_SR
1383 Beverages, chocolate powder, no sugar added Beverages 500.00 mg 22% USDA_SR
1384 Pie, tourtiere, commercial Baked Products 500.00 mg 22% CNF
1385 Cereal, hot, oats, instant: Wild Berry Medley, dry, Quaker Breakfast cereals 500.00 mg 22% CNF
1386 Cereal, ready to eat, Puffins: cinnamon, Barbara's Bakery Breakfast cereals 500.00 mg 22% CNF
1387 Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated Beverages 500.00 mg 22% CNF
1388 Muffin, wheat bran, dry mix, prepared Baked Products 500.00 mg 22% CNF
1389 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 500.00 mg 22% CNF
1390 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Baby Foods 500.00 mg 22% USDA_SR
1391 Cereal, hot, oats, instant: golden honey with bran, dry, Quaker Breakfast cereals 499.00 mg 22% CNF
1392 Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry Breakfast Cereals 499.00 mg 22% USDA_SR
1393 Nuts, almonds, dry roasted, unblanched, salted Nuts and Seeds 498.00 mg 22% CNF
1394 Cabbage, kimchi Vegetables and Vegetable Products 498.00 mg 22% USDA_SR
1395 Cereal, hot, oats, instant: cinnamon and spice, dry, Quaker Breakfast cereals 497.00 mg 22% CNF
1396 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 497.00 mg 22% CNF
1397 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 497.00 mg 22% USDA_SR
1398 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 497.00 mg 22% USDA_SR
1399 Bread, sprouted wheat, commercial, toasted Baked Products 496.00 mg 22% CNF
1400 French toast, frozen, ready to heat Baked Products 495.00 mg 22% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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