Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 3597 foods.

# Food Category Per 100 g % DV
1151 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 287.00 mg 12%
1152 Candies, Twizzlers (licorice), strawberry Sweets 287.00 mg 12%
1153 Pie, blueberry, commercial, 2 crust Baked Products 287.00 mg 12%
1154 Asparagus, canned, drained solids Vegetables and Vegetable Products 287.00 mg 12%
1155 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 286.00 mg 12%
1156 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 286.00 mg 12%
1157 Fast foods, dessert, burrito with fruit (apple or cherry) Fast Foods 286.00 mg 12%
1158 Cereal, hot, cream of wheat, quick, dry Breakfast cereals 286.00 mg 12%
1159 Cookie, brownie, commercial Baked Products 286.00 mg 12%
1160 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 286.00 mg 12%
1161 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 285.00 mg 12%
1162 Beets, boiled, drained, with salt Vegetables and Vegetable Products 285.00 mg 12%
1163 Cracker, matzo, egg and onion Baked Products 285.00 mg 12%
1164 Nuts, coconut meat, desiccated, sweetened, flaked, packaged Nuts and Seeds 285.00 mg 12%
1165 Lasagna, cheese, frozen, prepared Mixed Dishes 284.00 mg 12%
1166 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 284.00 mg 12%
1167 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 284.00 mg 12%
1168 Cake, white, homemade, with coconut icing (frosting) Baked Products 284.00 mg 12%
1169 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 283.00 mg 12%
1170 Salad, Greek, homemade Mixed Dishes 283.00 mg 12%
1171 Dip, spinach, sour cream base Soups, Sauces and Gravies 283.00 mg 12%
1172 Cookie, butter, commercial Baked Products 282.00 mg 12%
1173 Corn pudding , homemade Vegetables and Vegetable Products 282.00 mg 12%
1174 Dessert, egg custard, dry mix, unprepared Sweets 281.00 mg 12%
1175 Cookie, shortbread, pecan, commercial Baked Products 281.00 mg 12%
1176 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 281.00 mg 12%
1177 Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt Vegetables and Vegetable Products 281.00 mg 12%
1178 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 281.00 mg 12%
1179 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 281.00 mg 12%
1180 Purslane, boiled, drained, with salt Vegetables and Vegetable Products 280.00 mg 12%
1181 Ravioli, cheese and tomato sauce, frozen, not prepared Mixed Dishes 280.00 mg 12%
1182 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 280.00 mg 12%
1183 Drumstick (horseradish-tree), pods, boiled, drained, with salt Vegetables and Vegetable Products 279.00 mg 12%
1184 Snacks, crisped rice bar, chocolate chip Snacks 278.00 mg 12%
1185 Radish, oriental (daikon), dried Vegetables and Vegetable Products 278.00 mg 12%
1186 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid Legumes and Legume Products 278.00 mg 12%
1187 Sauce, Hollandaise (butter sauce) Soups, Sauces and Gravies 278.00 mg 12%
1188 Granola bar, crunchy, fruit and/or nut Baked Products 277.00 mg 12%
1189 Tamale, corn Mixed Dishes 277.00 mg 12%
1190 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 277.00 mg 12%
1191 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 277.00 mg 12%
1192 Spices, cloves, ground Spices and Herbs 277.00 mg 12%
1193 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 277.00 mg 12%
1194 Coffee, instant with chicory, powder Beverages 277.00 mg 12%
1195 Cookie, chocolate chip, soft type, commercial Baked Products 276.00 mg 12%
1196 Carrot, dehydrated Vegetables and Vegetable Products 275.00 mg 12%
1197 Pie, pecan, commercial Baked Products 275.00 mg 12%
1198 Pie, egg custard, commercial Baked Products 275.00 mg 12%
1199 Croissant, apple, commercial Baked Products 274.00 mg 12%
1200 Alcohol, cocktail, whisky sour mix, powder Beverages 274.00 mg 12%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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