Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 8254 foods.

# Food Category Per 100 g % DV Source
1101 Pancakes, whole-wheat, dry mix, incomplete, prepared Baked Products 572.00 mg 25% USDA_SR
1102 Cereals, CREAM OF WHEAT, instant, dry Breakfast Cereals 571.00 mg 25% USDA_SR
1103 Crackers, water biscuits Baked Products 571.00 mg 25% USDA_SR
1104 Snacks, popcorn, microwave, 94% fat free Snacks 571.00 mg 25% USDA_SR
1105 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 571.00 mg 25% USDA_SR
1106 Cookies, shortbread, reduced fat Baked Products 571.00 mg 25% USDA_SR
1107 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 571.00 mg 25% USDA_SR
1108 Cereal, ready to eat, Corn Flakes, Kellogg's Breakfast cereals 571.00 mg 25% CNF
1109 Cereal, hot, cream of wheat, instant: maple and brown sugar, dry Breakfast cereals 571.00 mg 25% CNF
1110 Snacks, popcorn, microwave, lower in fat Snacks 571.00 mg 25% CNF
1111 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 571.00 mg 25% CNF
1112 Snacks, potato chips, reduced fat Snacks 571.00 mg 25% USDA_SR
1113 Gravy, mushroom, canned Soups, Sauces and Gravies 570.00 mg 25% CNF
1114 Cereal, ready to eat, Count Chocula, General Mills Breakfast cereals 570.00 mg 25% CNF
1115 Gravy, mushroom, canned Soups, Sauces, and Gravies 570.00 mg 25% USDA_SR
1116 PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 570.00 mg 25% USDA_SR
1117 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 569.00 mg 25% USDA_SR
1118 Veggie / soy burger patty, unprepared Legumes and Legume Products 569.00 mg 25% CNF
1119 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks 569.00 mg 25% USDA_SR
1120 Cereal, ready to eat, Cheerios: honey nut, General Mills Breakfast cereals 568.00 mg 25% CNF
1121 Grains, rice, white with pasta and seasonings, cooked Cereals, Grains and Pasta 568.00 mg 25% CNF
1122 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 568.00 mg 25% USDA_SR
1123 BURGER KING, Hash Brown Rounds Fast Foods 568.00 mg 25% USDA_SR
1124 Cake, pudding-type, carrot, dry mix Baked Products 567.00 mg 25% USDA_SR
1125 Cake mix, carrot, pudding-type, dry, unprepared Baked Products 567.00 mg 25% CNF
1126 Cereal, ready to eat, Corn Dunks, President's Choice Breakfast cereals 567.00 mg 25% CNF
1127 Spinach souffle, homemade Vegetables and Vegetable Products 566.00 mg 25% CNF
1128 Bread, white, commercial, toasted Baked Products 566.00 mg 25% CNF
1129 Roll, dinner, egg Baked Products 566.00 mg 25% CNF
1130 Fast foods, breakfast, potatoes, hashed brown Fast Foods 566.00 mg 25% CNF
1131 Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave Baked Products 566.00 mg 25% CNF
1132 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) Baked Products 566.00 mg 25% USDA_SR
1133 Spinach souffle Vegetables and Vegetable Products 566.00 mg 25% USDA_SR
1134 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 566.00 mg 25% USDA_SR
1135 Rolls, dinner, egg Baked Products 566.00 mg 25% USDA_SR
1136 Bread, whole-wheat, commercially prepared, toasted Baked Products 565.00 mg 25% USDA_SR
1137 Snacks, corn nuts, plain Snacks 564.00 mg 25% CNF
1138 Snacks, tortilla chips, light (baked with less oil) Snacks 564.00 mg 25% CNF
1139 Snacks, KRAFT, CORNNUTS, plain Snacks 564.00 mg 25% USDA_SR
1140 Fast foods, mexican, burrito with beans and cheese Fast Foods 563.00 mg 24% CNF
1141 TACO BELL, Bean Burrito Fast Foods 563.00 mg 24% USDA_SR
1142 Fast foods, burrito, with beans and cheese Fast Foods 563.00 mg 24% USDA_SR
1143 Cookies, oatmeal, reduced fat Baked Products 562.00 mg 24% USDA_SR
1144 BURGER KING, Double Cheeseburger Fast Foods 562.00 mg 24% USDA_SR
1145 Cereal, ready to eat, French Toast Crunch, General Mills Breakfast cereals 561.00 mg 24% CNF
1146 Bread, focaccia, Italian flatbread, plain Baked Products 561.00 mg 24% CNF
1147 Focaccia, Italian flatbread, plain Baked Products 561.00 mg 24% USDA_SR
1148 ON THE BORDER, cheese enchilada Restaurant Foods 561.00 mg 24% USDA_SR
1149 Archway Home Style Cookies, Old Fashioned Molasses Baked Products 561.00 mg 24% USDA_SR
1150 Cheese, brick Dairy and Egg Products 560.00 mg 24% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free