Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1001-1050 of 8254 foods.

# Food Category Per 100 g % DV Source
1001 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 600.00 mg 26% CNF
1002 Snacks, corn nuts, barbecue Snacks 600.00 mg 26% CNF
1003 Snacks, potato chips, dried potatoes, cheese Snacks 600.00 mg 26% CNF
1004 Fast foods, breakfast, biscuit with egg and steak Fast Foods 600.00 mg 26% CNF
1005 Cheese, muenster, low fat Dairy and Egg Products 600.00 mg 26% CNF
1006 Sauce, salsa, verde, ready-to-serve Soups, Sauces and Gravies 600.00 mg 26% CNF
1007 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 600.00 mg 26% CNF
1008 Cheese, muenster, low fat Dairy and Egg Products 600.00 mg 26% USDA_SR
1009 Snacks, cornnuts, barbecue-flavor Snacks 600.00 mg 26% USDA_SR
1010 Snacks, potato chips, made from dried potatoes, cheese-flavor Snacks 600.00 mg 26% USDA_SR
1011 Cheese, monterey Dairy and Egg Products 600.00 mg 26% USDA_SR
1012 Cheese, gjetost Dairy and Egg Products 600.00 mg 26% USDA_SR
1013 Bread, cornbread (also corn muffin mix), dry mix, prepared Baked Products 599.00 mg 26% CNF
1014 Dip, cream cheese base Soups, Sauces and Gravies 599.00 mg 26% CNF
1015 Pizza roll, frozen, unprepared Mixed Dishes 599.00 mg 26% CNF
1016 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and Oils 599.00 mg 26% CNF
1017 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 599.00 mg 26% USDA_SR
1018 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Baked Products 599.00 mg 26% USDA_SR
1019 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 598.00 mg 26% USDA_SR
1020 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust Fast Foods 598.00 mg 26% USDA_SR
1021 Crackers, melba toast, plain Baked Products 598.00 mg 26% USDA_SR
1022 Cookie, oatmeal, homemade, without raisins Baked Products 598.00 mg 26% CNF
1023 Cracker, melba toast, plain Baked Products 598.00 mg 26% CNF
1024 Bannock Baked Products 598.00 mg 26% CNF
1025 Fast foods, pizza, cheese, regular crust Fast Foods 598.00 mg 26% CNF
1026 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Mixed Dishes 598.00 mg 26% CNF
1027 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Meals, Entrees, and Side Dishes 598.00 mg 26% USDA_SR
1028 Fast foods, pizza, cheese, thick crust Fast Foods 597.00 mg 26% CNF
1029 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust Fast Foods 597.00 mg 26% USDA_SR
1030 Cereals ready-to-eat, Post, Waffle Crisp Breakfast Cereals 596.00 mg 26% USDA_SR
1031 Bread, pumpernickel Baked Products 596.00 mg 26% USDA_SR
1032 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 596.00 mg 26% CNF
1033 Bread, whole grain (whole-wheat), commercial, toasted Baked Products 596.00 mg 26% CNF
1034 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 595.00 mg 26% CNF
1035 Malted milk, chocolate flavour, enriched powder Beverages 594.00 mg 26% CNF
1036 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks 594.00 mg 26% USDA_SR
1037 Cereals ready-to-eat, POST, COCOA PEBBLES Breakfast Cereals 594.00 mg 26% USDA_SR
1038 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 593.00 mg 26% USDA_SR
1039 Bread, whole wheat, commercial Baked Products 593.00 mg 26% CNF
1040 Schar, Gluten-Free, Classic White Rolls Baked Products 593.00 mg 26% USDA_SR
1041 Cracker, milk Baked Products 592.00 mg 26% CNF
1042 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 592.00 mg 26% USDA_SR
1043 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 591.00 mg 26% USDA_SR
1044 Snacks, potato chips, barbecue flavour Snacks 591.00 mg 26% CNF
1045 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 591.00 mg 26% CNF
1046 Bagel, oat bran Baked Products 590.00 mg 26% CNF
1047 Margarine-like spread with yogurt, 70% fat, stick, with salt Fats and Oils 590.00 mg 26% USDA_SR
1048 Bagels, oat bran Baked Products 590.00 mg 26% USDA_SR
1049 Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry Baked Products 590.00 mg 26% USDA_SR
1050 Fast foods, pizza, cheese and vegetables, regular crust Fast Foods 589.00 mg 26% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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