Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 8254 foods.

# Food Category Per 100 g % DV Source
951 APPLEBEE'S, french fries Restaurant Foods 618.00 mg 27% USDA_SR
952 Cheese, Mexican, queso chihuahua Dairy and Egg Products 617.00 mg 27% CNF
953 Cereal, ready to eat, 100% Bran, Post Breakfast cereals 617.00 mg 27% CNF
954 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 617.00 mg 27% CNF
955 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 617.00 mg 27% CNF
956 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Foods 617.00 mg 27% USDA_SR
957 McDONALD'S, Egg McMUFFIN Fast Foods 617.00 mg 27% USDA_SR
958 Fast foods, cheeseburger; double, regular patty; with condiments Fast Foods 617.00 mg 27% USDA_SR
959 Cheese, mexican, queso chihuahua Dairy and Egg Products 617.00 mg 27% USDA_SR
960 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 617.00 mg 27% USDA_SR
961 Cheese, provolone, reduced fat Dairy and Egg Products 615.00 mg 27% CNF
962 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust Fast Foods 615.00 mg 27% USDA_SR
963 PIZZA HUT 14" Cheese Pizza, Stuffed Crust Fast Foods 615.00 mg 27% USDA_SR
964 Cheese, provolone, reduced fat Dairy and Egg Products 615.00 mg 27% USDA_SR
965 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust Fast Foods 615.00 mg 27% USDA_SR
966 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 615.00 mg 27% USDA_SR
967 Poutine Mixed Dishes 614.00 mg 27% CNF
968 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 613.00 mg 27% CNF
969 Seeds, sunflower seed kernels, toasted, salted Nuts and Seeds 613.00 mg 27% CNF
970 Fast foods, breakfast, english muffin with butter Fast Foods 613.00 mg 27% CNF
971 Fast foods, mexican, burrito with beans, cheese and chili peppers Fast Foods 613.00 mg 27% CNF
972 Seeds, sunflower seed kernels, toasted, with salt added Nut and Seed Products 613.00 mg 27% USDA_SR
973 Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables and Vegetable Products 613.00 mg 27% USDA_SR
974 Puddings, vanilla, dry mix, regular Sweets 613.00 mg 27% USDA_SR
975 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 613.00 mg 27% USDA_SR
976 Bread, italian, toasted Baked Products 609.00 mg 26% CNF
977 Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Fats and Oils 607.00 mg 26% USDA_SR
978 McDONALD'S, RANCH SNACK WRAP, Crispy Fast Foods 607.00 mg 26% USDA_SR
979 Cheese, Mexican blend Dairy and Egg Products 607.00 mg 26% USDA_SR
980 Cheese, mexican, queso asadero Dairy and Egg Products 607.00 mg 26% USDA_SR
981 Archway Home Style Cookies, Iced Molasses Baked Products 605.00 mg 26% USDA_SR
982 Cake, yellow, light, dry mix Baked Products 604.00 mg 26% USDA_SR
983 Cheese, colby Dairy and Egg Products 604.00 mg 26% USDA_SR
984 Cheese, colby Dairy and Egg Products 604.00 mg 26% CNF
985 Soup, cream, potato, canned, condensed Soups, Sauces and Gravies 604.00 mg 26% CNF
986 Cereal, ready to eat, Grape-nuts, Post Breakfast cereals 604.00 mg 26% CNF
987 Cake, yellow, light, dry mix, unprepared Baked Products 604.00 mg 26% CNF
988 Bread, 60% whole wheat, commercial Baked Products 604.00 mg 26% CNF
989 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 604.00 mg 26% USDA_SR
990 Soup, cream of potato, canned, condensed Soups, Sauces, and Gravies 604.00 mg 26% USDA_SR
991 Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 603.00 mg 26% USDA_SR
992 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 603.00 mg 26% USDA_SR
993 Bread, rye Baked Products 603.00 mg 26% USDA_SR
994 Bread, french or vienna (includes sourdough) Baked Products 602.00 mg 26% USDA_SR
995 Bread, French or Vienna (also sourdough) Baked Products 602.00 mg 26% CNF
996 BURGER KING, Cheeseburger Fast Foods 602.00 mg 26% USDA_SR
997 Bread, wheat, toasted Baked Products 601.00 mg 26% USDA_SR
998 Cheese, provolone, sliced Dairy and Egg Products 600.90 mg 26% USDA_FF
999 Cheese, gjetost Dairy and Egg Products 600.00 mg 26% CNF
1000 Cheese, monterey Dairy and Egg Products 600.00 mg 26% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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