Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 8254 foods.

# Food Category Per 100 g % DV Source
901 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables Fast Foods 633.00 mg 28% CNF
902 Snacks, potato sticks Snacks 633.00 mg 28% USDA_SR
903 Babyfood, crackers, vegetable Baby Foods 633.00 mg 28% USDA_SR
904 Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 633.00 mg 28% USDA_SR
905 Bread, Boston brown, canned Baked Products 631.00 mg 27% CNF
906 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) Fats and Oils 631.00 mg 27% CNF
907 Margarine, tub, hydrogenated, canola oil Fats and Oils 631.00 mg 27% CNF
908 Bread, boston brown, canned Baked Products 631.00 mg 27% USDA_SR
909 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 630.00 mg 27% USDA_SR
910 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Fats and Oils 630.00 mg 27% USDA_SR
911 Meatless, sandwich spread Legumes and Legume Products 630.00 mg 27% CNF
912 Sandwich spread, meatless Legumes and Legume Products 630.00 mg 27% USDA_SR
913 Cheese, brie Dairy and Egg Products 629.00 mg 27% CNF
914 Cookie, graham cracker, plain or honey, low fat Baked Products 629.00 mg 27% CNF
915 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 629.00 mg 27% CNF
916 Cheese, brie Dairy and Egg Products 629.00 mg 27% USDA_SR
917 Cookies, graham crackers, plain or honey, lowfat Baked Products 629.00 mg 27% USDA_SR
918 Snacks, popcorn, microwave, low fat Snacks 629.00 mg 27% USDA_SR
919 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 628.00 mg 27% USDA_SR
920 Pancakes, plain, dry mix, complete, prepared Baked Products 628.00 mg 27% USDA_SR
921 Cheese, muenster Dairy and Egg Products 628.00 mg 27% CNF
922 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments Fast Foods 628.00 mg 27% CNF
923 Pancake, plain (includes buttermilk), dry mix, complete, prepared with water Baked Products 628.00 mg 27% CNF
924 Fast foods, cheeseburger; single, regular patty, with condiments Fast Foods 628.00 mg 27% USDA_SR
925 Cheese, muenster Dairy and Egg Products 628.00 mg 27% USDA_SR
926 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 628.00 mg 27% USDA_SR
927 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 627.00 mg 27% CNF
928 Cheese, queso fresco, solid Dairy and Egg Products 626.50 mg 27% USDA_FF
929 Alcohol, wine, cooking Beverages 626.00 mg 27% CNF
930 Cereal, ready to eat, Special K: with Red Berries, Kellogg's Breakfast cereals 626.00 mg 27% CNF
931 Alcoholic beverage, wine, cooking Beverages 626.00 mg 27% USDA_SR
932 McDONALD'S, Cheeseburger Fast Foods 626.00 mg 27% USDA_SR
933 Cereal, ready to eat, Shredded Spoonfuls, Barbara's Bakery Breakfast cereals 625.00 mg 27% CNF
934 PIZZA HUT 12" Cheese Pizza, Pan Crust Fast Foods 624.00 mg 27% USDA_SR
935 McDONALD'S, McCHICKEN Sandwich Fast Foods 624.00 mg 27% USDA_SR
936 Cake, sponge, commercially prepared Baked Products 623.00 mg 27% USDA_SR
937 Cake, sponge, commercial Baked Products 623.00 mg 27% CNF
938 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 623.00 mg 27% CNF
939 Bread, wheat germ, toasted Baked Products 621.00 mg 27% CNF
940 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, plain Fast Foods 621.00 mg 27% CNF
941 Waffle, buttermilk, frozen, ready-to-heat Baked Products 621.00 mg 27% CNF
942 Waffles, buttermilk, frozen, ready-to-heat Baked Products 621.00 mg 27% USDA_SR
943 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 619.00 mg 27% CNF
944 Cheese, mozzarella, part skim milk Dairy and Egg Products 619.00 mg 27% USDA_SR
945 Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread Breakfast Cereals 619.00 mg 27% USDA_SR
946 Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon Breakfast Cereals 618.00 mg 27% USDA_SR
947 Bread, Italian Baked Products 618.00 mg 27% USDA_SR
948 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 618.00 mg 27% CNF
949 Cereal, ready to eat, On Track, President's Choice Breakfast cereals 618.00 mg 27% CNF
950 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 618.00 mg 27% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free