Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 8254 foods.

# Food Category Per 100 g % DV Source
851 Cheese, cheddar Dairy and Egg Products 654.00 mg 28% USDA_FF
852 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 653.00 mg 28% USDA_SR
853 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 653.00 mg 28% USDA_SR
854 Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Beverages 653.00 mg 28% USDA_SR
855 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 653.00 mg 28% CNF
856 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 653.00 mg 28% CNF
857 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 653.00 mg 28% USDA_SR
858 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's Breakfast cereals 651.00 mg 28% CNF
859 Cereal, hot, oats, instant: regular, dry Breakfast cereals 650.00 mg 28% CNF
860 Roll, dinner, rye Baked Products 650.00 mg 28% CNF
861 Egg Benedict Dairy and Egg Products 650.00 mg 28% CNF
862 BURGER KING, CROISSAN'WICH with Egg and Cheese Fast Foods 650.00 mg 28% USDA_SR
863 Rolls, dinner, rye Baked Products 650.00 mg 28% USDA_SR
864 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil Fats and Oils 646.00 mg 28% USDA_SR
865 Cheese, cheddar Dairy and Egg Products 644.00 mg 28% CNF
866 Cheese, cheddar, sharp, sliced Dairy and Egg Products 644.00 mg 28% USDA_SR
867 Butter, regular Dairy and Egg Products 643.00 mg 28% CNF
868 Snacks, potato chips, fat free, salted Snacks 643.00 mg 28% USDA_SR
869 Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 643.00 mg 28% USDA_SR
870 Butter, salted Dairy and Egg Products 643.00 mg 28% USDA_SR
871 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 642.00 mg 28% USDA_SR
872 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 642.00 mg 28% USDA_SR
873 Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar Breakfast Cereals 642.00 mg 28% USDA_SR
874 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 642.00 mg 28% CNF
875 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 642.00 mg 28% CNF
876 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 642.00 mg 28% CNF
877 Nuts, cashew nuts, dry roasted, salted Nuts and Seeds 640.00 mg 28% CNF
878 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 640.00 mg 28% USDA_SR
879 Crackers, sandwich-type, peanut butter filled, reduced fat Baked Products 639.00 mg 28% USDA_SR
880 Waffles, plain, frozen, ready-to-heat Baked Products 638.00 mg 28% USDA_SR
881 Waffle, plain, frozen, ready-to-heat Baked Products 638.00 mg 28% CNF
882 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 637.00 mg 28% CNF
883 Fast foods, sandwiches and burgers, cheeseburger, large, triple patty, plain Fast Foods 637.00 mg 28% CNF
884 Burrito, bean and cheese, microwaved Mixed Dishes 637.00 mg 28% CNF
885 Soup, cream of onion, canned, condensed Soups, Sauces, and Gravies 637.00 mg 28% USDA_SR
886 Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Breakfast Cereals 637.00 mg 28% USDA_SR
887 Beverages, rich chocolate, powder Beverages 636.00 mg 28% USDA_SR
888 Beverages, OVALTINE, Classic Malt powder Beverages 636.00 mg 28% USDA_SR
889 Bread, made with milk, commercial, toasted Baked Products 636.00 mg 28% CNF
890 Beverage mix, chocolate flavour, powder, no added sugar Beverages 636.00 mg 28% CNF
891 Salad dressing, mayonnaise, commercial, regular Fats and Oils 635.00 mg 28% CNF
892 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 635.00 mg 28% CNF
893 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 635.00 mg 28% CNF
894 Salad dressing, mayonnaise, regular Fats and Oils 635.00 mg 28% USDA_SR
895 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 635.00 mg 28% USDA_SR
896 Crackers, whole grain, sandwich-type, with peanut butter filling Baked Products 635.00 mg 28% USDA_SR
897 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 633.00 mg 28% USDA_SR
898 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 633.00 mg 28% USDA_SR
899 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 633.00 mg 28% CNF
900 Snacks, potato sticks Snacks 633.00 mg 28% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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