Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 8254 foods.

# Food Category Per 100 g % DV Source
801 McDONALD'S, Double Cheeseburger Fast Foods 668.00 mg 29% USDA_SR
802 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 668.00 mg 29% USDA_SR
803 Hush puppies, prepared from recipe Baked Products 668.00 mg 29% USDA_SR
804 Hush puppy, homemade Baked Products 668.00 mg 29% CNF
805 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 667.00 mg 29% CNF
806 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 667.00 mg 29% USDA_SR
807 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 667.00 mg 29% USDA_SR
808 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 666.00 mg 29% CNF
809 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 666.00 mg 29% USDA_SR
810 Cake, white, pudding-type, dry mix, unprepared Baked Products 665.00 mg 29% CNF
811 Crackers, snack, Goya Crackers Baked Products 665.00 mg 29% USDA_SR
812 Cake, pudding-type, white, enriched, dry mix Baked Products 665.00 mg 29% USDA_SR
813 Cake, pudding-type, white, unenriched, dry mix Baked Products 665.00 mg 29% USDA_SR
814 Bread, rye, toasted Baked Products 664.00 mg 29% USDA_SR
815 Cracker, roasted vegetable Baked Products 664.00 mg 29% CNF
816 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 663.00 mg 29% CNF
817 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 663.00 mg 29% USDA_SR
818 Tortilla, blue corn, Sakwavikaviki (Hopi) American Indian/Alaska Native Foods 663.00 mg 29% USDA_SR
819 Cheese, monterey jack, solid Dairy and Egg Products 662.20 mg 29% USDA_FF
820 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 661.00 mg 29% CNF
821 Soup, broccoli cheese, canned, condensed Soups, Sauces and Gravies 661.00 mg 29% CNF
822 Cracker, wheat, low fat Baked Products 661.00 mg 29% CNF
823 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 661.00 mg 29% USDA_SR
824 Soup, broccoli cheese, canned, condensed, commercial Soups, Sauces, and Gravies 661.00 mg 29% USDA_SR
825 Salad dressing, french dressing, commercial, regular Fats and Oils 661.00 mg 29% USDA_SR
826 Butter, whipped Dairy and Egg Products 659.00 mg 29% CNF
827 Cracker, cheese, Asiago Baked Products 659.00 mg 29% CNF
828 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Beverages 659.00 mg 29% USDA_SR
829 Nabisco, Nabisco Grahams Crackers Baked Products 659.00 mg 29% USDA_SR
830 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 658.00 mg 29% USDA_SR
831 Bread, cornbread, prepared from recipe, made with low fat (2%) milk Baked Products 658.00 mg 29% USDA_SR
832 Salad dressing, french, homemade, unspecified oil Fats and Oils 658.00 mg 29% CNF
833 Bread, cornbread, homemade, made with 2% milk Baked Products 658.00 mg 29% CNF
834 Pasta salad with vegetables, prepared with Italian dressing, homemade Mixed Dishes 658.00 mg 29% CNF
835 Salad dressing, french, home recipe Fats and Oils 658.00 mg 29% USDA_SR
836 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 658.00 mg 29% USDA_SR
837 Cake mix, gingerbread, dry, unprepared Baked Products 657.00 mg 29% CNF
838 Tostada shells, corn Baked Products 657.00 mg 29% USDA_SR
839 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 657.00 mg 29% USDA_SR
840 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 657.00 mg 29% USDA_SR
841 Cake, gingerbread, dry mix Baked Products 657.00 mg 29% USDA_SR
842 Cake, yellow, unenriched, dry mix Baked Products 657.00 mg 29% USDA_SR
843 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 656.00 mg 29% USDA_FF
844 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 656.00 mg 29% USDA_FF
845 Bread, whole wheat, commercial, toasted Baked Products 656.00 mg 29% CNF
846 Ascidians (tunughnak) (Alaska Native) American Indian/Alaska Native Foods 656.00 mg 29% USDA_SR
847 Seeds, sunflower seed kernels, dry roasted, salted Nuts and Seeds 655.00 mg 28% CNF
848 Fast foods, breakfast, biscuit with egg Fast Foods 655.00 mg 28% CNF
849 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 655.00 mg 28% USDA_SR
850 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 654.00 mg 28% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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